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Spinach Enchiladas Recipe
Overview:
Spinach Enchiladas are a delightful twist on traditional enchiladas, packed with savory spinach, creamy cheese, and a hint of green chilies for a flavorful kick. This recipe, adapted from Southern Living Annual cookbook, swaps out corn tortillas for flour ones, enhancing the texture and taste to suit personal preferences. It’s perfect for a quick weeknight dinner or a cozy family meal.
- Total Time: 50 minutes
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Servings: 6
- Calories per Serving: 682.1
- Rating: ★★★★★ (2 reviews)
Ingredients:
- 1 package (10 oz) frozen chopped spinach, thawed and drained
- 1 cup sour cream
- 1 can (4 oz) green chilies, undrained
- 1 bunch green onions, chopped
- 6 flour tortillas
- 2 cups shredded Monterey Jack cheese
- 1 small onion, finely chopped
Instructions:
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Prepare Spinach Mixture:
- In a blender, combine thawed spinach, sour cream, green chilies, and chopped green onions.
- Blend until smooth and well combined.
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Prepare Tortillas:
- Heat oil in a large skillet over medium heat.
- Warm each flour tortilla in the skillet until softened, then drain on paper towels to remove excess oil.
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Assemble Enchiladas:
- Spoon a small amount of chopped onion and shredded Monterey Jack cheese onto each tortilla.
- Roll up the tortillas tightly and place them seam side down in a lightly greased baking dish.
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Bake:
- Preheat the oven to 325°F (165°C).
- Spoon the spinach mixture evenly over the rolled tortillas in the baking dish.
- Sprinkle the remaining shredded Monterey Jack cheese over the top.
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Final Bake:
- Bake uncovered for 30 minutes, or until the enchiladas are heated through and the cheese is melted and bubbly.
Nutritional Information per Serving:
- Calories: 682.1
- Total Fat: 40.5g
- Saturated Fat: 22g
- Cholesterol: 88.7mg
- Sodium: 1282.8mg
- Total Carbohydrates: 51.2g
- Fiber: 4.5g
- Sugar: 4.5g
- Protein: 29.7g
Tips:
- For a lighter version, use low-fat sour cream and reduced-fat Monterey Jack cheese.
- Customize the filling by adding diced cooked chicken or black beans for extra protein.
- Serve with a side of salsa, guacamole, or a crisp green salad for a complete meal.
Keywords:
Greens, Vegetable, High In…, < 60 Mins
Enjoy these Spinach Enchiladas as a satisfying and flavorful dish that’s sure to become a favorite at your dinner table!