Creamy Blue Cheese Iceberg Wedge Salad

Iceberg Wedge with Blue Cheese Dressing Recipe

Overview

This Iceberg Wedge with Blue Cheese Dressing is a refreshing and creamy delight, perfect for those who love the crispness of iceberg lettuce paired with the rich tang of blue cheese. The dressing is the star here, with a delightful mix of sour cream, mayonnaise, scallions, and lemon juice, generously dotted with chunks of blue cheese and seasoned to perfection with fresh ground black pepper. It’s a low-protein option that’s both satisfying and flavorful.

• Preparation Time: 24 hours (includes chilling time)
• Cook Time: 4 minutes (chill time for dressing)
• Total Time: 24 hours 4 minutes
• Servings: 4

Ingredients

• 1 head iceberg lettuce
• 1/2 cup sour cream
• 1/2 cup mayonnaise
• 2 scallions, finely chopped
• 2-3 tablespoons lemon juice
• 1/2 cup blue cheese, crumbled
• Fresh ground black pepper, to taste

Instructions

1. Prepare the Iceberg Lettuce:

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   • Remove the core from the iceberg lettuce by firmly banging the core end on the counter. Twist and pull to remove it cleanly.
   • Once the core is removed, plunge the head of iceberg lettuce forcefully into a sinkful of cold water to rinse off any dirt or impurities.
   • Drain the lettuce and wrap it in a towel. Refrigerate overnight to chill thoroughly.

2. Make the Blue Cheese Dressing:

   • In a mixing bowl, combine the sour cream, mayonnaise, finely chopped scallions, and lemon juice. Mix well until smooth and creamy.
   • Stir in the crumbled blue cheese, ensuring it’s evenly distributed throughout the dressing.
   • Cover the bowl with plastic wrap and refrigerate for at least 4 hours, allowing the flavors to meld together.

3. Assemble the Salad:

   • When ready to serve, cut the chilled iceberg lettuce into 4 large wedges.
   • Place each wedge on a serving plate.
   • Spoon a generous amount of the prepared blue cheese dressing over each wedge.
   • Season with fresh ground black pepper to taste.

Serving Suggestions

This Iceberg Wedge with Blue Cheese Dressing is best served chilled, making it a refreshing starter or side dish for any meal. The crispness of the lettuce paired with the creamy tang of the blue cheese dressing makes it a delightful treat for those who enjoy classic flavors with a twist.

Nutritional Information (per serving)

• Calories: 252.6
• Total Fat: 20.6g
  • Saturated Fat: 7.9g
• Cholesterol: 35.2mg
• Sodium: 482mg
• Total Carbohydrates: 13.3g
  • Fiber: 1.8g
  • Sugar: 6g
• Protein: 5.8g

This Iceberg Wedge with Blue Cheese Dressing recipe is a perfect choice for those looking to enjoy a flavorful and satisfying dish while keeping it light and refreshing. Perfect for a summer gathering or as a starter to a hearty meal, it’s sure to please with its creamy texture and zesty blue cheese flavor. Enjoy this classic salad revamped with a homemade touch!