Chicken with Caramelized Onions
🕒 Cook Time: 5 minutes
🕒 Prep Time: 25 minutes
🕒 Total Time: 30 minutes
Description
You would not believe the flavor that comes out of such a simple recipe. The onion-cheese combination is delicious, with gruyere cheese bringing out a depth of flavor that Swiss just can’t match. This delightful dish comes from the renowned cookbook by Pol Martin and is perfect for a quick yet impressive meal. Let’s dive into this savory journey! 🍗🧅🧀
Recipe Category
Poultry
Keywords
Meat, Very Low Carbs, < 30 Mins
Nutrition Information (Per Serving)
- Calories: 390.8
- Fat Content: 24.6g
- Saturated Fat Content: 7.4g
- Cholesterol Content: 107.7mg
- Sodium Content: 195.8mg
- Carbohydrate Content: 6.2g
- Fiber Content: 1g
- Sugar Content: 2.9g
- Protein Content: 35g
Servings
4
Ingredients
- 2 tablespoons olive oil
- 2 large onions, thinly sliced
- 4 boneless chicken breasts
- 1 cup gruyere cheese, shredded
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Optional: teriyaki sauce and lemon juice for added flavor boost
Instructions
-
Prepare the Ingredients: Start by slicing your onions thinly and shredding the gruyere cheese. Keep your chicken breasts ready.
-
Caramelize the Onions:
- Heat 1 tablespoon of olive oil in a large frying pan over medium heat.
- Add the sliced onions to the pan and cook for about 15 minutes, stirring occasionally. Sprinkle with salt and pepper during the cooking process.
- You want the onions to become golden brown and caramelized. This step is key to bringing out their natural sweetness and deep flavor.
- Once caramelized, remove the onions from the pan and set them aside.
-
Cook the Chicken:
- In the same frying pan, add the remaining 1 tablespoon of olive oil.
- Season the chicken breasts with salt and pepper on both sides.
- Place the chicken in the pan and cook for about 5 minutes on each side over medium heat. The goal is to get a nice golden-brown sear on the outside while ensuring the inside remains juicy.
- For an extra flavor boost, you can add a splash of teriyaki sauce and a squeeze of lemon juice to the pan during the last minute of cooking. This step is optional but highly recommended for a tangy, sweet finish.
-
Assemble the Dish:
- Preheat your oven’s broiler.
- Transfer the cooked chicken breasts along with all the pan juices into an ovenproof baking dish.
- Top each chicken breast with the caramelized onions, making sure to include all the juices and flavorful bits.
- Generously sprinkle the shredded gruyere cheese over the onions.
-
Broil:
- Place the baking dish under the broiler for about 3 minutes, or until the cheese is bubbly and golden.
- Keep a close eye on it to prevent burning.
-
Serve:
- Remove the dish from the oven and let it cool for a couple of minutes.
- Serve each chicken breast topped with the gooey, melted cheese and sweet caramelized onions.
This Chicken with Caramelized Onions dish is a perfect blend of savory and sweet, with the gruyere cheese adding a rich, creamy finish. It’s a quick, easy, and incredibly delicious meal that will leave everyone at the table asking for seconds! Enjoy this wonderful recipe from Love With Recipes, and savor the delightful flavors in every bite. 🍽️✨