Fish Steamed in Banana Leaves
Recipe Overview
Cook Time: 20 minutes
Prep Time: 1 hour
Total Time: 1 hour 20 minutes
Yield: 12 fillets
Ingredients
- 12 fish fillets (any firm white fish)
- 1 tablespoon red chili powder
- 1 tablespoon turmeric powder
- 1/2 tablespoon salt
- 2-3 tablespoons sugar
- 2 green chilies, finely chopped
- 2 tablespoons black mustard seeds, ground
- 6-7 tablespoons yellow mustard seeds, ground
- Banana leaves (for wrapping)
Instructions
-
Prepare the Marinade:
In a bowl, combine red chili powder, turmeric powder, salt, sugar, mustard oil, and chopped green chilies. Mix well to form a marinade paste. -
Marinate the Fish:
Pat dry the fish fillets with a paper towel. Rub the marinade evenly over each fillet, ensuring they are well coated. Allow the fish to marinate for 20-30 minutes to absorb the flavors. -
Prepare the Banana Leaves:
Cut banana leaves into 12 pieces, each large enough to wrap a fillet. Pass the leaves over a flame or dip them briefly in hot water to make them pliable. -
Wrap the Fish:
Place each marinated fish fillet on a banana leaf piece. Spoon a little extra marinade on top of each fillet. Fold the banana leaf over the fillet to create a secure pouch, securing with toothpicks if needed. -
Steam the Fish:
Arrange the wrapped fillets in a steamer basket. Steam over medium heat for about 20 minutes, or until the fish is cooked through and flakes easily with a fork. -
Serve:
Carefully unwrap the banana leaves and transfer the fish fillets to a serving plate. Serve hot with steamed rice or your favorite side dish. Enjoy the flavors of this traditional Asian dish!
This Fish Steamed in Banana Leaves recipe brings together the vibrant spices of India with the unique cooking technique of steaming in banana leaves, ensuring each bite is infused with delicious flavors. Perfect for a special occasion or a family dinner, this dish promises to delight with its aromatic and tender fish fillets.