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Parmesan Garlic Sauteed Spinach

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Sauteed Spinach with Parmesan Cheese Recipe

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4

Ingredients:

  • 2 bunches of spinach, thoroughly washed and dried, stems removed
  • 2 tablespoons olive oil
  • 3-4 cloves garlic, minced
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tomatoes, diced
  • 1/2 cup grated Parmesan cheese

Instructions:

  1. Prepare Spinach: Start by thoroughly washing and drying the spinach. Remove any tough stems.

  2. Saute Garlic: In a large skillet, heat olive oil over moderate heat. Add minced garlic and saute for about one minute until fragrant.

  3. Cook Spinach: Working in batches if necessary, add the spinach leaves to the skillet. Increase the heat to high and stir continuously until the spinach is evenly wilted, which usually takes about 2 minutes.

  4. Seasoning: Add salt, freshly ground black pepper, and diced tomatoes to the skillet. Cook for an additional minute to allow flavors to meld.

  5. Add Parmesan Cheese: Stir in the grated Parmesan cheese until it melts and coats the spinach mixture evenly. Remove the skillet from heat.

  6. Adjust Seasonings: Taste the sauteed spinach with Parmesan cheese and adjust seasoning if needed according to your preference.

  7. Serve: Transfer the sauteed spinach to a serving dish immediately. If the spinach has released excess water during cooking, drain it in a colander before serving.

  8. Final Seasoning: Taste again after draining and adjust seasonings once more if necessary.

  9. Enjoy: Serve this delicious sauteed spinach with Parmesan cheese as a nutritious side dish or as part of a healthy meal.

This easy-to-make recipe is perfect for beginners and takes less than 30 minutes from start to finish, making it ideal for a quick, healthy dinner option packed with greens and flavor.

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