Sayur Bayam and Tongkol: A Simple and Savory Delight
Discover the comforting flavors of Indonesian cuisine with this delightful recipe for Sayur Bayam and Tongkol. This dish combines the freshness of spinach with the hearty flavors of tempeh and tongkol (skipjack tuna), creating a wholesome and satisfying meal. Perfect for a quick lunch or a light dinner, this recipe is both nutritious and easy to prepare.
Ingredients:
- 2 cups fresh spinach (bayam), washed and roughly chopped
- 1 cup corn (jagung), sliced
- 1 cup tempeh, cut into cubes
- 1 cup tongkol (skipjack tuna), cut into chunks
- 2 shallots (bawang merah), thinly sliced
- 3 cloves garlic (bawang putih), minced
- Salt and pepper to taste
- Optional: a splash of soy sauce or coconut milk for extra flavor
Instructions:
-
Prepare the Aromatics:
Begin by thinly slicing the shallots and mincing the garlic. In a medium pot, bring water to a boil. Add the sliced shallots and minced garlic to the boiling water, allowing them to cook for a few minutes until they become fragrant and slightly tender. -
Cook the Corn:
While the aromatics are cooking, slice the corn into bite-sized pieces. Add the corn to the pot and cook for about 5 minutes, or until the corn is tender but still crisp. -
Add the Tempeh and Tuna:
Next, add the cubed tempeh and chunks of tongkol to the pot. Stir gently to combine all the ingredients. Let them cook together for an additional 5 minutes, allowing the flavors to meld. -
Incorporate the Spinach:
Add the chopped spinach to the pot, stirring until it begins to wilt. This should take about 2 minutes. The spinach should be just wilted but still vibrant and fresh. -
Season and Serve:
Season the dish with salt and pepper to taste. For additional flavor, you may add a splash of soy sauce or a touch of coconut milk if desired. Stir everything together, ensuring that the seasoning is well distributed. -
Serve Hot:
Once everything is well combined and the spinach is wilted, remove the pot from the heat. Serve the Sayur Bayam and Tongkol hot, either on its own or accompanied by steamed rice for a complete meal.
Enjoy this nutritious and flavorful dish that brings together the best of fresh greens, protein-rich tempeh, and savory tongkol. It’s a perfect example of how simple ingredients can come together to create a delicious and satisfying meal.
