Honey-Balsamic Baked Chicken Breasts with Tomatoes and Mushrooms
This delightful recipe for Honey-Balsamic Baked Chicken Breasts with Tomatoes and Mushrooms is perfect for a quick yet impressive meal. With its harmonious blend of sweet honey and tangy balsamic vinegar, paired with vibrant vegetables, this dish promises a satisfying and flavorful experience. Serve it alongside a side of rice for a complete, nourishing meal. Ideal for both weeknight dinners and special occasions, this recipe is not only easy to prepare but also makes a stunning presentation. Let’s dive into how to bring this delicious dish to your table.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup mushrooms, sliced
- 1 can (14.5 oz) diced tomatoes
- 1/4 cup olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 teaspoon salt, plus extra for seasoning
- 1/2 teaspoon freshly ground black pepper, plus extra for seasoning
- 1/4 cup honey
Instructions
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Preheat Your Oven
Begin by preheating your oven to 425°F (220°C). This high temperature will ensure that your chicken breasts cook to a beautiful golden brown and develop a delicious caramelized flavor. -
Prepare the Vegetable Mixture
In a large, shallow baking pan, combine the sliced red and yellow bell peppers, sliced mushrooms, and the can of diced tomatoes. Pour in the olive oil, and add the chopped fresh rosemary, salt, and freshly ground black pepper. Mix everything together until the vegetables are evenly coated with the olive oil and seasonings. -
Coat the Chicken Breasts
Take each chicken breast and dredge it in the vegetable mixture. Ensure that each piece of chicken is coated with the flavorful liquid and vegetables, but do not bury the chicken entirely in the vegetables. Nestle the chicken breasts into the mixture, allowing them to rest on top of the vegetables. -
Season the Chicken
Sprinkle additional salt and freshly ground black pepper over the chicken breasts. Drizzle the honey evenly over the top of each chicken breast, allowing it to create a sweet, glossy glaze as it bakes. -
Bake the Chicken
Place the pan in the preheated oven and bake for approximately 50 to 60 minutes. The chicken is done when it is well-browned on the outside and the internal temperature reaches 165°F (74°C). The vegetables should be tender and have absorbed the rich flavors of the honey and balsamic mixture. -
Serve and Enjoy
Once baked, remove the pan from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, ensuring that each bite of chicken remains juicy and tender. Serve the chicken breasts along with the roasted vegetables and a side of rice for a well-rounded meal. Enjoy!
Nutritional Information (per serving)
- Calories: 421.3
- Fat: 24.1 g
- Saturated Fat: 5.3 g
- Cholesterol: 92.8 mg
- Sodium: 685 mg
- Carbohydrates: 18.1 g
- Fiber: 2.8 g
- Sugar: 12.7 g
- Protein: 33.6 g
This recipe yields 4 servings and provides a hearty, satisfying meal that’s both flavorful and nutritious. Whether you’re cooking for a family dinner or a special occasion, Honey-Balsamic Baked Chicken Breasts with Tomatoes and Mushrooms is sure to impress! 🍗🍅🍄
Happy cooking! 🍽️
