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Healthy Turkey Cheeseburger Casserole with Veggie Fries

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🍔 Cheeseburger & Fries Casserole With Veggies 🍟

Description

This delightful recipe, adapted from Quick & Easy Taste of Home Magazine, swaps out beef for turkey and sneaks in a variety of veggies, making it a healthier yet still delicious meal. The best part? The family won’t even notice the added vegetables! 🥕🍄🧅 This one-dish wonder is perfect for busy weeknights and is sure to be a hit with both kids and adults alike.

Ingredients

  • 2 pounds ground turkey 🦃
  • 1 package frozen shoestring French fries 🍟
  • 1 teaspoon garlic powder 🧄
  • 1 teaspoon onion powder 🧅
  • 1/2 cup chopped carrots 🥕
  • 1/2 cup chopped zucchini 🥒
  • 2 cups sliced mushrooms 🍄
  • 1/2 – 3/4 cup chopped broccoli 🥦
  • 2 cans condensed cream of mushroom soup 🍲
  • 2 cans condensed cream of celery soup 🍲

Nutritional Information (Per Serving)

Nutrient Amount
Calories 477 kcal
Fat 22.8 g
Saturated Fat 7.6 g
Cholesterol 134.3 mg
Sodium 1269 mg
Carbohydrates 34.9 g
Fiber 3.2 g
Sugars 3.2 g
Protein 32.8 g

Cooking Times

Prep Time Cook Time Total Time
15 minutes 1 hour 1 hour 15 minutes

Servings

This recipe yields about 8 servings, depending on portion sizes.

Instructions

  1. Brown the Turkey: In a large skillet over medium heat, cook the ground turkey until it’s browned and cooked through. Drain any excess fat.

  2. Add Spices and Veggies: Sprinkle the garlic powder and onion powder over the browned turkey. Add the chopped carrots and broccoli. Sauté the mixture for about 5 minutes or until the carrots start to become tender.

  3. Incorporate More Veggies: Add the sliced mushrooms and chopped zucchini to the skillet. Continue sautéing for an additional 3 minutes, allowing the vegetables to soften and release their flavors.

  4. Combine with Soups: Stir in the condensed cream of mushroom and cream of celery soups until well combined with the turkey and vegetable mixture.

  5. Prepare the Casserole: Pour the mixture into a greased 9 x 13-inch baking dish, spreading it out evenly.

  6. Top with Fries: Arrange the frozen shoestring French fries in a single layer over the top of the turkey and vegetable mixture.

  7. Bake: Place the baking dish in an oven preheated to 350°F (175°C). Bake uncovered for 50-55 minutes or until the fries are golden brown and crispy on top.

  8. Rest and Serve: Remove the casserole from the oven and let it stand for about 5 minutes before serving. This allows the flavors to meld together beautifully.

Enjoy!

Serve this Cheeseburger & Fries Casserole with Veggies as a hearty and satisfying meal. It’s perfect for busy weeknights, and the hidden veggies make it a sneaky way to get some extra nutrients into your family’s diet. Enjoy this comfort food classic with a healthy twist! 🍴🥳

Keywords

Poultry, Vegetable, Meat, Kid Friendly, Oven, < 4 Hours

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