Berry Chocolate Pudding Yogurt Parfait
Elevate your dessert game with this delightful Berry Chocolate Pudding Yogurt Parfait, a scrumptious treat that marries the richness of chocolate pudding with the fresh tanginess of berries, all layered in creamy nonfat yogurt. Perfect for a quick and satisfying sweet bite, this parfait is as simple as it is delicious, making it an ideal choice for a low-calorie indulgence.
Ingredients:
- Β½ cup nonfat plain yogurt
- β cup sugar-free instant chocolate fudge pudding mix
- ΒΌ cup 1% low-fat milk
- ΒΌ cup blackberries
- ΒΌ cup raspberries
- ΒΌ cup blueberries
Instructions:
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Prepare the Chocolate Pudding: Begin by taking ΒΌ cup of 1% low-fat milk and mix it with ΒΌ package of sugar-free instant chocolate fudge pudding mix. Use a spoon to stir the mixture thoroughly until it becomes thick and creamy. This process should take just a few minutes, and you’ll end up with a luscious chocolate pudding base.
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Layer the Parfait: In your chosen dessert cup or bowl, start by adding a generous layer of the creamy nonfat plain yogurt. Spread it evenly to create the first layer of your parfait.
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Add the Chocolate Pudding: Next, spoon the prepared chocolate pudding over the yogurt layer. Smooth it out gently to ensure an even distribution and to create the second layer of your parfait.
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Top with Fresh Berries: Finish by layering a medley of fresh berries on top of the chocolate pudding. Scatter blackberries, raspberries, and blueberries evenly to add a burst of color and flavor.
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Enjoy and Optional Additions: For a delightful crunch, you might want to sprinkle a teaspoon of granola or muesli on top of the berries. This extra step adds texture and an additional flavor dimension to your parfait.
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Dig In: Your Berry Chocolate Pudding Yogurt Parfait is now ready to be enjoyed. Dig your spoon through all three layers to experience the harmonious blend of creamy yogurt, rich chocolate pudding, and fresh, juicy berries.
Nutritional Information (per serving):
- Calories: 146.3
- Fat: 1.3g
- Saturated Fat: 0.6g
- Cholesterol: 5.5mg
- Sodium: 122.2mg
- Carbohydrates: 24.8g
- Fiber: 4.8g
- Sugar: 19.3g
- Protein: 10.2g
This parfait is not only a treat for your taste buds but also a nutritious option that keeps you feeling satisfied without the extra calories. Enjoy the simple pleasure of a dessert that combines the best of creamy, fruity, and chocolaty goodness.
