Nacho Corn Soup Recipe
A tantalizingly delicious soup with a delightful mix of charred vegetables and vibrant spices, perfect for a quick and satisfying meal! ๐ฝ๐ฒ This Nacho Corn Soup combines the richness of black beans with the fresh flavors of cilantro and lime, creating a hearty and flavorful dish thatโs ready in under an hour.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Yield: 6 servings
Ingredients:
- 3 tomatoes (halved)
- 1 large onion (peeled and quartered)
- 3 garlic cloves (peeled)
- 1 cup chicken broth (or vegetable broth for a vegetarian option)
- 3 cups vegetable broth
- 1 can (15 oz) black beans (drained and rinsed)
- 1 cup fresh cilantro (chopped, divided)
- 2 cups corn kernels (fresh or frozen)
- 1/4 cup lime juice (adjust to taste)
- 1/4 teaspoon salt (or to taste)
- 1/4 teaspoon ground cumin
- 1/4 cup Monterey Jack cheese (shredded)
- Corn tortillas (cut into strips for garnish)
Instructions:
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Broil the Vegetables: Start by broiling the tomatoes, onion, garlic cloves, and any other vegetables you like (such as red pepper and jalapeรฑo) under high heat for about 6-7 minutes on each side, until they are nicely charred and fragrant. This step adds a depth of flavor to your soup. ๐ถ๏ธ๐
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Cool and Puree: Allow the charred vegetables to cool down slightly. Once cooled, transfer them to a blender and puree until smooth. This will form the rich base of your soup. ๐
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Combine Ingredients: In a large soup pot, combine the vegetable puree with the chicken broth and vegetable broth. Add the black beans and half of the chopped fresh cilantro. Stir to mix everything thoroughly. ๐ฒ
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Simmer: Bring the mixture to a boil over medium heat, then reduce the heat and let it simmer uncovered for about 20 minutes. This simmering time helps all the flavors meld together beautifully. โฒ๏ธ
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Puree Again: After simmering, let the soup cool slightly before pureeing it in batches, if necessary. This ensures a smooth, creamy texture throughout.
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Return and Boil: Return the pureed soup to the pot and bring it back to a boil.
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Add Final Ingredients: Stir in the corn kernels, lime juice, salt, and cumin. Simmer for an additional 5 minutes to let the flavors combine and the corn heat through. ๐ฝ
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Garnish and Serve: Ladle the hot soup into bowls and garnish with shredded Monterey Jack cheese, a sprinkle of fresh cilantro, and crispy corn tortilla strips for a satisfying crunch. Serve immediately and enjoy! ๐ง๐ฟ
Nutrition Per Serving:
- Calories: 245.1
- Fat: 3.7g
- Saturated Fat: 1.4g
- Cholesterol: 4.2mg
- Sodium: 508.9mg
- Carbohydrates: 45.2g
- Fiber: 9g
- Sugar: 4g
- Protein: 12.8g
This flavorful soup is perfect for a quick weeknight dinner or a cozy weekend meal. Itโs not only delicious but also budget-friendly and packed with nutrients. Feel free to adjust the lime juice according to your taste if you prefer a milder flavor. Enjoy your culinary creation! ๐๐ด