Indonesian Stir-Fried Green Beans with Tofu (Sayur Oseng Buncis Tahu)

Sayur Oseng Buncis Tahu: A Flavorful Indonesian Stir-Fry

Discover the vibrant flavors of Indonesian cuisine with this delightful Sayur Oseng Buncis Tahu recipe. This savory stir-fry features crisp green beans (buncis), tender carrots, and crunchy bean sprouts, all harmoniously combined with aromatic spices and tofu. Perfect for a quick weeknight meal or a satisfying addition to your dinner table, this dish is as easy to make as it is delicious.

Ingredients:

• Green Beans (Buncis): 200 grams, trimmed and cut into bite-sized pieces
• Carrots: 2 medium-sized, peeled and sliced into thin rounds
• Bean Sprouts (Tauge): 100 grams, rinsed
• Salt: 1 teaspoon, or to taste
• Sugar: 1 teaspoon, or to taste
• Masako Seasoning: 1 teaspoon, or to taste
• Garlic: 3 cloves, finely chopped
• Shallots: 3 cloves, finely chopped
• Cooking Oil: 2 tablespoons
• Firm Tofu: 1 block (about 200 grams), cubed

Instructions:

1. Prepare the Vegetables:

   • Begin by cutting the green beans and carrots into your preferred sizes. Rinse all vegetables, including the bean sprouts, under cold water until clean.
   • Set aside the prepared vegetables.

2. Prepare the Tofu:

   • Rinse the tofu block and pat it dry with paper towels. Crumble or mash the tofu into small pieces and mix with a bit of Masako seasoning. Set aside.

3. Cook the Aromatics:

   • Heat the cooking oil in a large skillet or wok over medium heat. Add the chopped shallots and garlic, sautéing until fragrant and golden brown.

4. Season the Dish:

   • Add salt and sugar to the skillet, adjusting to your taste preference. Stir well to combine with the sautéed shallots and garlic.

5. Add the Vegetables:

   • Toss in the carrots and green beans, stirring frequently. Cook for about 5 minutes, or until the vegetables start to soften.

6. Combine Ingredients:

   • Stir in the bean sprouts and add a splash of water if needed to help with cooking. Mix thoroughly.
   • Add the seasoned tofu and gently fold it into the vegetable mixture. Continue to cook for another 5 minutes, allowing the flavors to meld and the tofu to heat through.

7. Finish Cooking:

   • Cover the skillet and let the vegetables cook until they are tender and the water has mostly evaporated. This should take about 5-7 minutes.

8. Serve:

   • Once the dish is well-cooked and the flavors are fully integrated, transfer it to a serving dish.

Enjoy your Sayur Oseng Buncis Tahu with steamed rice or as a standalone meal. This recipe is sure to become a family favorite with its delightful blend of textures and flavors. Happy cooking! 😊