Tumis Wortel Buncis Telor Orak Arik: A Flavorful Stir-Fry Delight
Tumis Wortel Buncis Telor Orak Arik is a vibrant and savory Indonesian stir-fry dish that features a delightful combination of carrots, green beans, and eggs, infused with the rich flavors of shrimp paste and oyster sauce. This quick and easy recipe is perfect for busy weeknights or as a side dish to complement your favorite meals.
Ingredients
| Ingredient | Amount |
|---|---|
| Carrots (sliced thinly) | 2 pieces |
| Green beans (sliced lengthwise) | 250 grams (1/4 kg) |
| Eggs (beaten) | 2 pieces |
| Dried shrimp (ground) | 2 tablespoons |
| Garlic (finely chopped) | 5 cloves |
| Oyster sauce | 3 tablespoons |
| Chicken broth powder | 1 teaspoon |
| Salt | To taste |
| Pepper | To taste |
| Water | As needed |
| Oil (for frying) | As needed |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 150 |
| Protein | 7 grams |
| Carbohydrates | 10 grams |
| Fat | 8 grams |
| Fiber | 3 grams |
Instructions
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Prepare the Ingredients: Begin by slicing the carrots into thin matchsticks and cutting the green beans lengthwise. Beat the eggs in a bowl and set aside.
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Heat the Oil: In a large skillet or wok, heat a sufficient amount of oil over medium heat. Once the oil is hot, add the finely chopped garlic and ground dried shrimp, sautéing until they turn golden brown and fragrant.
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Add the Eggs: Pour the beaten eggs into the skillet, stirring continuously until they are scrambled and fully cooked. This will add a rich flavor to the dish.
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Incorporate the Vegetables: Add the sliced carrots and green beans to the skillet, tossing everything together to ensure even cooking.
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Season the Stir-Fry: Drizzle the oyster sauce over the mixture, followed by the chicken broth powder, salt, pepper, and a splash of water. Stir well to combine all the flavors, ensuring the vegetables are evenly coated.
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Cook to Perfection: Continue to stir-fry the mixture until the vegetables are tender yet still vibrant and crisp. This usually takes about 5-7 minutes.
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Taste and Adjust: Before serving, taste the stir-fry and adjust the seasoning with additional salt or pepper if needed.
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Serve: Once cooked to your liking, transfer the Tumis Wortel Buncis Telor Orak Arik to a serving platter and enjoy it warm as a delightful accompaniment to rice or as a standalone dish.
This Tumis Wortel Buncis Telor Orak Arik is not only a feast for the eyes with its colorful presentation but also a healthy and satisfying meal that can be prepared in no time. Enjoy this Indonesian classic and bring a taste of home to your kitchen!
