Recipe: Savory Egg Soup (Sop Telur)
Embark on a delightful culinary journey with this comforting and aromatic Savory Egg Soup, or Sop Telur, a beloved dish that brings together the flavors of fresh ingredients and spices, making it a perfect meal for any time of day. Packed with nutrients and bursting with flavors, this soup is an excellent option for those who appreciate a quick and satisfying dish that warms the heart.
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs | 3 large |
| Garlic (finely chopped) | 3 cloves |
| Shallots (finely chopped) | 3 cloves |
| Corn (cut from the cob) | 1 ear |
| Sugar | 1 tablespoon |
| Soy Sauce (preferably Saori brand) | 1 tablespoon |
| Salt | 1 tablespoon |
| Beef-flavored seasoning (Masako) | ½ packet |
| Meatball soup base (Mamasuka brand, optional) | ½ packet |
| White pepper (Lada Putih Larasa) | ½ packet |
| Tomato (diced) | 1 medium |
| Red chili peppers (cabe rawit merah) | 3 whole |
| Cabbage (shredded) | To taste |
| Celery (chopped) | To taste |
| Leek (sliced) | To taste |
| Water | As needed |
| Cooking oil | For frying |
Instructions
-
Prepare the Base: In a large pot, heat a generous amount of cooking oil over medium heat. Once the oil is hot, add the finely chopped garlic, shallots, and red chili peppers. Sauté until they become fragrant and the shallots are translucent, about 2-3 minutes.
-
-
Build the Soup: Pour in enough water to cover the sautéed ingredients, bringing it to a gentle boil. Allow the broth to simmer for a few minutes to infuse the flavors.
-
Add Vegetables: Introduce the corn and let the soup return to a boil. Then, add in the shredded cabbage, ensuring it mixes well with the broth.
-
Season the Soup: Sprinkle in the salt, sugar, white pepper, beef-flavored seasoning, and optional meatball soup base. Taste the soup and adjust the seasonings as necessary, ensuring a harmonious balance of flavors.
-
Incorporate Eggs: Crack the eggs directly into the simmering soup. Stir gently to incorporate them into the mixture, allowing the eggs to cook through. This should take about 3-4 minutes until they are fully cooked.
-
Finish with Fresh Ingredients: Once the eggs are set, add the diced tomatoes, chopped celery, and sliced leeks to the pot. Stir to combine and let the soup simmer for an additional minute to warm the vegetables.
-
Serve: Ladle the savory egg soup into bowls and garnish with extra fresh herbs if desired. Serve hot and enjoy this hearty dish that’s sure to delight your taste buds!
Nutritional Information (per serving, serves 3-4):
| Nutrient | Amount |
|---|---|
| Calories | Approximately 200-250 kcal |
| Protein | 12 g |
| Carbohydrates | 18 g |
| Dietary Fiber | 3 g |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Sodium | 800 mg |
Enjoy your Savory Egg Soup as a deliciously nourishing meal, perfect for any occasion, and feel free to customize it with your favorite vegetables or spices for a personal touch!
