Savory Flores Tahu Tempe in Coconut Turmeric Broth
Tahu Tempe Kuah Kuning ala Flores
Tahu Tempe Kuah Kuning is a delightful dish from Flores, Indonesia, characterized by its fragrant coconut milk broth and vibrant yellow hue. This recipe is a harmonious blend of tofu and tempeh, enriched with a variety of aromatic spices that create a comforting, savory experience. Perfect for a family meal, this dish is both nutritious and satisfying, making it a must-try for those looking to explore Indonesian cuisine.
Ingredients
| Ingredient | Quantity | 
|---|---|
| Tahu (tofu) | 5 pieces | 
| Tempe | 1 piece | 
| Carrot | 1 piece | 
| Bumbu (Spices) | |
| Garlic | 4 cloves | 
| Shallots | 2 cloves | 
| Chili (optional) | 5 pieces | 
| Salt | 1 teaspoon | 
| Turmeric | 2 cm | 
| Kara Coconut Milk | 65 ml | 
| Galangal | 1 piece | 
| Coriander | 1 teaspoon | 
| Bay Leaves | 4 leaves | 
| Lemongrass | 1 stalk (smashed) | 
| Flavor Enhancer | 1 packet (e.g., Royco) | 
Nutritional Information (per serving)
| Nutrient | Amount | 
|---|---|
| Calories | Approx. 200 kcal | 
| Protein | 10 g | 
| Carbohydrates | 15 g | 
| Fat | 12 g | 
| Fiber | 3 g | 
Instructions
- 
Prepare the Tofu: Cut the tofu into three equal pieces and fry them in a pan over medium heat until they are lightly golden and cooked through. Set aside. Related Articles
- 
Cut the Tempeh and Carrot: Slice the tempeh and carrot according to your preference; you can opt for thin slices or bite-sized pieces. 
- 
Blend the Spices: In a blender or food processor, combine the garlic, shallots, chilies (if using), salt, turmeric, and coriander. Blend until you achieve a smooth paste. 
- 
Sauté the Spice Mixture: In a large pot, heat a bit of oil over medium heat. Add the blended spice mixture and sauté until fragrant, about 2-3 minutes. 
- 
Cook the Carrots: Add the sliced carrots to the pot. Pour in a small amount of water to help steam the carrots, allowing them to cook until they are just tender. 
- 
Add Coconut Milk: Pour in the Kara coconut milk along with additional water to achieve your desired consistency. 
- 
Combine the Tofu and Tempeh: Add the fried tofu and sliced tempeh to the pot. Gently stir to combine, being careful not to break the tofu. 
- 
Season the Dish: Add the lemongrass, galangal, and bay leaves. Stir gently and bring the mixture to a boil, then reduce the heat to a simmer. Add the flavor enhancer and adjust the seasoning to taste. 
- 
Final Touches: Allow the dish to simmer for about 5-10 minutes, stirring occasionally to prevent the coconut milk from separating. 
- 
Serve: Once everything is heated through and well combined, remove from heat. Serve hot, garnished with fresh herbs if desired. 
Enjoy this delightful Tahu Tempe Kuah Kuning with steamed rice for a wholesome meal that brings the flavors of Flores right to your table. This dish is not just a feast for the senses but also a celebration of the rich culinary traditions of Indonesia!

