Burjo Telur: A Comforting Green Bean Porridge
Burjo Telur, a delightful Indonesian dish, combines the earthy flavors of green beans with the richness of coconut milk and the comforting texture of eggs. Perfect for a family meal or a cozy gathering, this recipe is sure to impress.
Ingredients
| Ingredient | Quantity |
|---|---|
| Green beans (kacang ijo) | 500 grams |
| Coconut milk (Santan Kara) | 2 packs (65 ml each) |
| Brown sugar (gula merah) | ½ block |
| Whole chicken egg | 1 |
| Granulated sugar | To taste |
| Salt | A pinch |
| Liquid vanilla | To taste |
Nutritional Information (per serving, approximate)
| Nutrient | Amount |
|---|---|
| Calories | 220 |
| Protein | 6 g |
| Carbohydrates | 30 g |
| Fat | 9 g |
| Fiber | 4 g |
| Sugar | 10 g |
Instructions
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Prepare the Green Beans: Begin by rinsing the green beans thoroughly under cold water to remove any impurities. Soak the beans in water for approximately one hour to soften them, which helps reduce cooking time.
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Cook the Beans: After soaking, drain the beans and place them in a pot. Fill the pot with fresh water and bring it to a boil. Once boiling, turn off the heat and cover the pot. Allow the beans to steam in the residual heat for at least 30 minutes. This method not only saves gas but also ensures the beans become tender and plump.
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Combine Ingredients: Once the beans are tender, check the water level in the pot. If it has reduced significantly, add a bit more water. Stir in the brown sugar and coconut milk, mixing until well combined. Return the mixture to a boil, stirring occasionally.
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Season: After reaching a boil, add a pinch of salt and taste the mixture. If you prefer a sweeter flavor, gradually add granulated sugar to achieve your desired level of sweetness.
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Incorporate the Egg: In a separate bowl, beat the egg until well combined. Gradually add a ladle of the hot green bean mixture into the beaten egg, stirring continuously to temper the egg and prevent curdling. Once fully mixed, pour the egg mixture back into the pot with the green beans. Stir quickly to ensure the egg disperses evenly throughout the dish.
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Add Vanilla: For an aromatic touch, drizzle a few drops of liquid vanilla into the pot, mixing well. This will add a delightful fragrance that will surely entice your family.
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Serve and Enjoy: Your Burjo Telur is now ready to serve! Ladle it into bowls and enjoy this comforting dish with your loved ones.
This rich and creamy green bean porridge is not only nourishing but also a treat that brings warmth and joy to any dining table. Happy cooking! 🤗
