Sayur Oyong Tahu Sosis: A Flavorful Delight
Indulge in the delightful combination of fresh oyong (ridge gourd), tofu, and sausage with this easy-to-follow recipe that brings a burst of flavor to your table. This dish is not only comforting but also quick to prepare, making it perfect for a weeknight meal or a casual get-together.
Ingredients
| Ingredient | Quantity |
|---|---|
| Oyong (ridge gourd) | 1 large |
| Tofu (white) | 2 pieces |
| Sausages | 3 pieces |
| Garlic | 2 cloves |
| Shallot | 1 piece |
| Ground pepper | To taste |
| Salt | To taste |
| Flavor enhancer (optional) | To taste |
| Water | As needed |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 150 |
| Protein | 10g |
| Fat | 7g |
| Carbohydrates | 12g |
| Fiber | 3g |
| Sodium | Varies |
Instructions
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Preparation of Ingredients: Begin by slicing the oyong, tofu, and sausages into bite-sized pieces according to your preference. This ensures that each component is easy to eat and absorbs the flavors beautifully.
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Aromatic Base: In a mortar and pestle, finely grind the garlic and shallot along with the ground pepper until you achieve a fragrant paste. Alternatively, you can use a food processor for a quicker method.
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Sautéing: Heat a drizzle of oil in a large skillet over medium heat. Once the oil is hot, add the aromatic paste and sauté until it releases a wonderful fragrance, about 1-2 minutes.
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Cooking the Vegetables: Pour in enough water to cover the ingredients and bring to a gentle simmer. When the water is heated, add the oyong, tofu, and sausages to the skillet. Stir gently to combine.
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Seasoning: Sprinkle salt and optional flavor enhancer to taste. Allow the mixture to simmer for several minutes, or until the oyong becomes tender and the flavors meld together. Taste and adjust the seasoning if necessary.
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Final Touches: Once cooked, remove the skillet from heat. Let it rest for a minute before serving to allow the flavors to settle.
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Serving: Dish out the Sayur Oyong Tahu Sosis into bowls and serve hot. It pairs wonderfully with steamed rice or can be enjoyed on its own as a light meal.
Enjoyment
This dish is not only satisfying but also a wholesome choice packed with nutrients from the vegetables and protein from the tofu and sausages. Gather your loved ones around the table and relish the delicious flavors of Sayur Oyong Tahu Sosis. Enjoy!
Feel free to share your experiences and variations of this recipe with our community at Love With Recipes! Happy cooking!
