Spaghetti with Sardines in Spicy Balado Sauce and Cheese
Indulge in a delightful fusion dish that brings together the rich flavors of sardines, the kick of spicy Balado, and the creaminess of melted cheese. This recipe is not only simple to prepare but also satisfying, making it perfect for a quick weeknight dinner or a special meal with loved ones.
Ingredients
| Ingredient | Quantity |
|---|---|
| Spaghetti | 150 grams |
| Sardines in Balado sauce | 1 can (approximately 150-200 grams) |
| Grated Cheddar cheese (or melted) | To taste |
| Garlic (finely chopped) | 1 clove |
| Fresh ginger (grated) | About 1-inch piece |
| Tomato (pureed) | 1 medium |
| Red chili (sliced diagonally) | To taste |
| Lime (optional) | 1 piece |
Instructions
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Cook the Spaghetti: Begin by boiling a pot of water. Add the spaghetti and cook until al dente, following the package instructions. Once done, drain and set aside.
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Sauté the Aromatics: In a skillet over medium heat, add a drizzle of oil. Sauté the finely chopped garlic and grated ginger until fragrant, approximately 1-2 minutes.
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Add the Tomato and Sardines: Stir in the pureed tomato, cooking for another 2 minutes. Next, add the sardines, along with the Balado sauce. Gently mix to combine, allowing the sardines to heat through.
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Incorporate the Cheese: Sprinkle the grated cheddar cheese into the mixture, stirring until it melts and combines beautifully with the sardines and sauce.
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Combine with Spaghetti: Once the sardine mixture is well-blended and heated, pour it over the cooked spaghetti. Toss gently to coat the pasta evenly with the sauce.
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Finish with Lime: For an added burst of freshness, squeeze some lime juice over the top if desired.
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Serve and Enjoy: Your Spaghetti with Sardines in Spicy Balado Sauce and Cheese is now ready to be served! Enjoy this hearty meal while it’s hot, and relish the wonderful blend of flavors.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 400 kcal |
| Protein | 20 grams |
| Carbohydrates | 50 grams |
| Fat | 15 grams |
| Fiber | 5 grams |
| Sodium | Varies by sardine brand |
This recipe combines the spicy and savory notes of Balado sauce with the comforting texture of spaghetti and the richness of melted cheese, making it an unforgettable meal that’s both nutritious and delicious. Enjoy cooking and sharing this delightful dish with your family and friends!
