Tahu Isi Endeuss: A Delightful Indonesian Stuffed Tofu Recipe
This savory dish, known as Tahu Isi Endeuss, is a beloved Indonesian favorite that brings together crispy tofu filled with a delicious mixture of vegetables and spices. Perfect for a snack or as part of a larger meal, this recipe promises to tantalize your taste buds and impress your family and friends. Let’s dive into the details of crafting this culinary delight!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tahu (medium size) | 15 pieces |
| All-purpose flour | 200 grams |
| Cabbage | 100 grams |
| Carrot | 1 (medium) |
| Bird’s eye chili | 10 pieces |
| Garlic | 1 clove |
| Salt | To taste |
| Ground pepper | To taste |
| Oil (for frying) | As needed |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 150 |
| Protein | 8 grams |
| Carbohydrates | 15 grams |
| Dietary Fiber | 2 grams |
| Fat | 7 grams |
Instructions
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Prepare the Vegetables: Begin by finely slicing the carrot, cabbage, bird’s eye chili, and garlic. The fine chopping ensures that the vegetables blend beautifully into the filling.
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Sauté the Filling: In a skillet over medium heat, add a drizzle of oil. Once the oil is hot, add the minced garlic and sliced chili. Sauté until fragrant, about 1-2 minutes. Next, add the sliced cabbage and carrot to the pan, stirring well to combine. Season with ½ teaspoon of salt and ¼ teaspoon of ground pepper. Cook for an additional 3-4 minutes, or until the vegetables are tender yet still crisp. Remove from heat and set aside.
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Prepare the Tofu: Carefully cut each tofu piece in half lengthwise, ensuring not to cut all the way through. This will create a pocket for the filling.
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Stuff the Tofu: Take a spoonful of the sautéed vegetable mixture and fill each tofu pocket generously, pressing down gently to secure the filling inside.
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Make the Batter: In a bowl, combine the all-purpose flour with enough water to create a thick batter, approximately ½ teaspoon of salt. The batter should be thick enough to adhere to the tofu.
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Coat the Tofu: Dip each stuffed tofu piece into the flour batter, ensuring it is evenly coated. This step is crucial for achieving that crispy texture when frying.
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Fry the Tofu: Heat oil in a deep frying pan over medium heat. Once the oil is hot, carefully add the coated tofu pieces to the pan. Fry in batches to avoid overcrowding, cooking for about 4-5 minutes on each side, or until golden brown and crispy.
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Drain and Serve: Once fried, remove the tofu from the oil and let them drain on paper towels to remove excess oil. Serve hot with your favorite dipping sauce or as is, allowing the delightful flavors to shine through.
Conclusion
Tahu Isi Endeuss is not just a dish; it’s an experience that embodies the essence of Indonesian cuisine, where texture and flavor harmoniously blend. Whether you’re enjoying it as a snack or part of a meal, this recipe is sure to become a favorite. Don’t forget to share it with your loved ones and savor every bite of this delightful treat!
