Tahu with Black Pepper Sauce: A Super Simple Recipe
If youโre in the mood for a quick yet delicious dish that brings a burst of flavor to your table, look no further than this Tahu (tofu) with Black Pepper Sauce. This recipe combines the delightful texture of tofu with the savory kick of black pepper sauce, creating a dish that’s not only satisfying but also incredibly easy to prepare. Perfect for busy weeknights or as a side dish for gatherings, this recipe serves up a delightful experience that pairs wonderfully with steaming white rice.
Ingredients
| Ingredient | Quantity |
|---|---|
| Medium-sized white tofu | 4 pieces, diced |
| Onion (large) | 1 piece, coarsely sliced |
| Red bell pepper | 1 piece, sliced |
| Black pepper sauce | 4 tablespoons (or to taste) |
| Cooking oil | As needed |
| Sugar | To taste |
| Salt | To taste |
Instructions
-
Fry the Tofu:
Begin by heating oil in a frying pan over medium heat. Add the diced tofu pieces and fry them until they are half-cooked and lightly golden on the edges. This should take about 3-4 minutes. Once done, remove the tofu from the pan and let it drain on a paper towel to absorb excess oil. -
-
Sautรฉ the Aromatics:
In the same pan, add a bit more oil if necessary, and toss in the coarsely sliced onion and red bell pepper. Sautรฉ these ingredients until they become slightly soft and fragrant, about 2-3 minutes. The goal is to bring out their natural sweetness without overcooking them. -
Combine Ingredients:
Once the onions and peppers are slightly wilted, gently add the fried tofu back into the pan. Stir well to combine the ingredients. -
Add the Sauce:
Pour in the black pepper sauce, starting with about 4 tablespoons. Adjust the amount according to your preference for spice and flavor. Stir everything together to ensure the tofu and vegetables are evenly coated in the sauce. -
Season and Stir-Fry:
Sprinkle in sugar and salt to taste, stirring well to blend the flavors. Continue to stir-fry the mixture for another 2-3 minutes, allowing the sauce to penetrate the tofu and the vegetables to absorb the flavors. -
Serve:
Once everything is well combined and heated through, turn off the heat. Transfer the Tahu with Black Pepper Sauce to a serving dish. This dish is best served hot, so pair it with a bowl of fluffy, steamed rice for a complete meal. Enjoy!
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 180 kcal |
| Protein | 12 g |
| Carbohydrates | 15 g |
| Dietary Fiber | 2 g |
| Sugars | 2 g |
| Total Fat | 10 g |
| Saturated Fat | 1 g |
| Sodium | 400 mg |
Cooking Tips
- For an extra depth of flavor, consider adding a splash of soy sauce or oyster sauce along with the black pepper sauce.
- Feel free to customize this dish by adding other vegetables such as bell peppers or green beans for added color and nutrition.
This Tahu with Black Pepper Sauce is a delightful and flavorful dish that embodies simplicity and taste, making it an excellent addition to your culinary repertoire. Happy cooking!
