Tahu Goreng Isi Made Home: A Delightful Indonesian Snack
Tahu goreng isi, or stuffed fried tofu, is a delightful Indonesian dish that brings together crispy tofu and a flavorful filling. This recipe is perfect for a savory snack or as a side dish, showcasing a delightful combination of textures and flavors. With the crispy exterior and a mouthwatering filling, it’s bound to impress family and friends alike. Let’s dive into the steps to create this culinary gem at home!
Ingredients
| Main Ingredients | Filling |
|---|---|
| 8 pieces Tahu Cokelat (firm tofu) | 1 cup Toge (bean sprouts) |
| 2 stalks Daun Bawang (green onions), finely sliced | |
| 1 medium Wortel (carrot), julienned | |
| 2 tablespoons Bawang Goreng (fried onions) | |
| 1 teaspoon Garam (salt) | |
| 1 teaspoon Gula (sugar) | |
| 1 teaspoon Lada Halus (ground pepper) | |
| 2 tablespoons Minyak untuk Menumis (oil for sautéing) | |
| ½ cup Tepung (flour) for coating |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Protein | 10g |
| Carbohydrates | 15g |
| Fat | 8g |
| Fiber | 2g |
Instructions
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Prepare the Tofu: Begin by carefully slicing the tofu horizontally to create pockets for the filling. This will allow you to stuff the tofu with the savory mixture later.
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Make the Filling: In a pan, heat the oil over medium heat. Add the julienned carrot and sauté for about 2 minutes until slightly softened. Then, add the sliced green onions and bean sprouts. Stir in the fried onions, ground pepper, salt, and sugar. Mix everything well and cook for another 2-3 minutes until the vegetables are tender but still crisp. Once cooked, remove from heat and allow to cool.
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Stuff the Tofu: Once the filling has cooled, carefully spoon it into the prepared pockets of the tofu, filling each piece generously.
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Prepare the Coating: In a shallow dish, place the flour. This will be used to coat the stuffed tofu, helping to achieve that perfect crispy texture when fried.
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Fry the Tofu: Heat enough oil in a frying pan over medium heat. Once the oil is hot, take each stuffed tofu piece, dredge it in the flour, shaking off any excess. Carefully place the coated tofu in the hot oil. Fry until golden brown and crispy on all sides, about 4-5 minutes.
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Drain Excess Oil: Once the tofu is cooked, remove it from the pan and place it on a plate lined with paper towels to absorb any excess oil.
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Serve: Tahu goreng isi can be served hot as a delightful snack or appetizer. Enjoy with a dipping sauce of your choice for an added flavor boost!
Tips
- Variations: Feel free to customize the filling by adding your favorite vegetables or protein, such as minced chicken or shrimp.
- Dipping Sauce: A simple soy sauce mixed with a splash of vinegar and chili is an excellent complement to the crispy tofu.
- Storage: Leftover stuffed tofu can be refrigerated for up to 2 days; reheat in an oven or air fryer for best results.
Conclusion
This homemade Tahu Goreng Isi is not just a recipe; it’s a delightful experience that brings the flavors of Indonesia right to your kitchen. With its crispy exterior and savory filling, it’s a must-try for tofu lovers and a great addition to your repertoire of snack recipes. Enjoy creating and sharing this delicious dish with your loved ones!
