Pindang Patin: A Delightful Indonesian Fish Soup
Introduction
Pindang Patin is a traditional Indonesian dish featuring Patin fish, renowned for its tender texture and unique flavor. This comforting soup is infused with aromatic spices and complemented by long beans and fresh herbs, making it a perfect choice for a hearty meal. Join us as we guide you through this delightful recipe, allowing you to savor the tastes of Indonesia in your own kitchen.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ikan Patin (Patin Fish) | 1 kg |
| Kacang Panjang (Long Beans) | 1 bunch (approx. 200 g) |
| Kunyit (Turmeric) | 1 piece (about 2 inches) |
| Lengkuas (Galangal) | 2 pieces (about 2 inches each) |
| Serai (Lemongrass) | 1 stalk |
| Cabai Merah (Red Chili) | 2 pieces |
| Tomat (Tomato) | 1 piece |
| Bawang Merah (Shallots) | 2 cloves |
| Bawang Putih (Garlic) | 1 clove |
| Kemiri (Candlenuts) | 4 pieces |
| Asam Jawa (Tamarind) | To taste |
| Daun Jeruk (Lime Leaves) | 2 leaves |
| Daun Salam (Bay Leaves) | 4 leaves |
| Garam (Salt) | To taste |
| Penyedap Rasa (Flavor Enhancer) | To taste |
Nutritional Information
Note: Nutritional values are estimated and may vary based on specific ingredient brands and preparation methods.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 |
| Protein | 30 g |
| Carbohydrates | 12 g |
| Fat | 10 g |
| Fiber | 4 g |
| Sodium | 600 mg |
Instructions
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Prepare the Fish: Begin by thoroughly washing the Patin fish until it is clean. Cut the fish into desired portions; for a traditional touch, cutting it into three pieces is recommended. Set aside.
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Make the Spice Paste: In a blender or mortar, combine the red chili, shallots, garlic, candlenuts, and turmeric. Blend or pound until you achieve a smooth paste.
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Cook the Spices: In a large pot over low heat, bring water to a gentle boil. Add the prepared spice paste to the boiling water.
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Add Aromatics: Lightly bruise the galangal and lemongrass to release their flavors, then add them to the pot along with salt and flavor enhancer. Stir well to combine the ingredients.
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Incorporate the Main Ingredients: Gently place the Patin fish into the pot. Add the long beans, lime leaves, and bay leaves. Stir to ensure the fish is well-coated with the spice mixture.
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Simmer: Allow the soup to simmer until the Patin fish is thoroughly cooked and flaky, usually about 15-20 minutes. Slice the tomato and add it during the last few minutes of cooking for a fresh burst of flavor.
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Taste and Adjust: Taste the broth and adjust the seasoning with salt and tamarind as necessary. Ensure it has a balanced, savory flavor.
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Serve: Once cooked, serve the Pindang Patin hot, garnished with additional herbs if desired. This dish pairs beautifully with steamed rice and is perfect for family gatherings or cozy dinners.
Conclusion
Pindang Patin is not just a meal; it’s a culinary experience that brings warmth and joy to your table. The combination of spices and fresh ingredients makes it a healthy and flavorful choice for any occasion. Enjoy this delightful dish and explore the rich flavors of Indonesian cuisine!
