Anise Tea (Shai Ma Yansoon) Recipe
Cook Time: 7 minutes
Prep Time: 1 minute
Total Time: 8 minutes
Description:
Anise tea, known as Shai Ma Yansoon, is a delightful beverage celebrated in both Middle Eastern and Puerto Rican cultures, particularly renowned for its soothing properties that can help alleviate upset stomachs. This tea is often given to colicky babies, making it a cherished remedy among parents. If you are a fan of the sweet, aromatic flavor of anise, you will find this light tea not only refreshing but also remarkably easy to prepare, perfect for any time of the day.
Recipe Category: Beverages
Keywords: Caribbean, Southwest Asia (Middle East), Asian, Very Low Carbs, Low Protein, Low Cholesterol, Kid Friendly, < 15 Mins, Stove Top, Easy, Inexpensive
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 cups | Water |
| 1-2 tsp | Anise seeds |
| Optional | Sugar (to taste) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 3.5 |
| Total Fat | 0.2 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7.3 mg |
| Total Carbohydrates | 0.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0 g |
| Protein | 0.2 g |
Instructions
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Combine the Ingredients: Begin by pouring the 2 cups of water into a teapot or a small saucepan. Add the 1 to 2 teaspoons of anise seeds to the water. If you prefer a touch of sweetness, feel free to include a small amount of sugar at this stage.
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Bring to a Boil: Place the teapot or saucepan over medium-high heat. Allow the mixture to come to a gentle boil. This should take just a few moments, so keep an eye on it.
-
Boil for Flavor: Once the water reaches a rolling boil, reduce the heat slightly to maintain a steady boil. Allow it to boil for approximately 5 minutes. This will infuse the water with the aromatic essence of the anise seeds, creating a flavorful and fragrant tea.
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Serve and Enjoy: After the 5 minutes are up, carefully pour the tea into your favorite tea cup, straining out the anise seeds if desired. Sip slowly and enjoy the comforting warmth and soothing properties of your homemade Anise Tea.
Final Thoughts
Anise tea is not only simple and quick to prepare but also a versatile beverage that can be enjoyed at any time of the year. Whether you seek relief from digestive discomfort or simply wish to savor its unique flavor, this tea will surely become a beloved addition to your beverage repertoire.
