Indonesian tofo recipes

Spicy Coconut Tofu and Tempeh Stew (Gulai Tahu Tempe)

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Gulai Tahu Tempe: A Flavorful Indonesian Delight

Indulge in the rich, aromatic flavors of Gulai Tahu Tempe, a traditional Indonesian dish that combines the delightful textures of tofu (tahu) and tempeh with an array of fragrant spices and fresh vegetables. This recipe is perfect for those looking to explore plant-based cuisine or simply enjoy a hearty and satisfying meal.

Ingredients

Ingredient Quantity
Tempe 5 pieces
Tofu 5 pieces
Red bell pepper 1
Red onion 1 (or shallots)
Garlic 1 clove
Green onion To taste
Celery To taste
Coconut milk As needed
Salt To taste
Black pepper To taste
Chili pepper 1
Turmeric To taste

Nutritional Information

Nutrient Per Serving
Calories Varies
Protein Varies
Carbohydrates Varies
Fats Varies
Fiber Varies
Sodium Varies

Instructions

  1. Prepare the Ingredients: Begin by cutting the tempeh and tofu into small, bite-sized pieces. Set aside. Chop the red onion, garlic, and red bell pepper. Slice the green onions and celery, keeping them ready for later use.

  2. Fry the Tofu and Tempeh: In a large skillet or wok, heat a bit of oil over medium heat. Carefully add the tofu and tempeh pieces, frying them until they are golden brown and slightly crispy on the outside. Remove from the pan and set aside.

  3. Sauté the Aromatics: In the same skillet, add a little more oil if necessary. Sauté the chopped red onion, garlic, and red bell pepper until they become fragrant and slightly softened, about 3-4 minutes.

  4. Combine Ingredients: Return the fried tofu and tempeh to the skillet. Stir well to combine with the sautéed vegetables. Season the mixture with salt, black pepper, turmeric, and finely chopped chili pepper to your taste.

  5. Add Coconut Milk: Pour in the coconut milk, stirring gently to coat all ingredients. Allow the mixture to come to a gentle simmer.

  6. Simmer and Serve: Let it cook for about 5-10 minutes, or until the dish is heated through and slightly thickened. Adjust the seasoning as needed. Finally, fold in the chopped green onions and celery just before serving to maintain their freshness.

  7. Enjoy: Serve the Gulai Tahu Tempe warm over steamed rice or alongside your favorite Indonesian dishes. Enjoy the symphony of flavors and textures that this delightful dish offers!


This Gulai Tahu Tempe recipe is not just a meal; it’s a celebration of Indonesian culinary traditions. Its blend of spices and creamy coconut milk creates a harmonious dish that is sure to please anyone at your table.

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