Orek Tempe with Oyster Sauce: A Flavorful Indonesian Delight
Indulge in the delightful flavors of Indonesian cuisine with this Orek Tempe, a vibrant stir-fry featuring tempeh and an array of spices, enriched with savory oyster sauce. This dish is not only quick to prepare but also packed with nutrition, making it a perfect addition to your meal rotation.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempe (cut into cubes) | 1 block |
| Red curly chili peppers | 3 pieces (sliced diagonally) |
| Green bird’s eye chilies | 5 pieces (sliced diagonally) |
| Shallots (coarsely ground) | 5 cloves |
| Garlic (coarsely ground) | 2 cloves |
| Sweet soy sauce (kecap manis) | 1 tablespoon |
| Oyster sauce | 2 ½ tablespoons |
| Water | As needed |
| Bay leaf | 1 leaf |
| Salt | To taste |
Instructions
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Sauté Aromatics: Begin by heating a pan over medium heat. Add the coarsely ground shallots and garlic. Sauté them until they soften and become fragrant, infusing the oil with their delicious aroma.
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Add Chilies and Bay Leaf: Introduce the sliced red and green chilies along with the bay leaf into the pan. Stir-fry these ingredients until the chilies release their vibrant colors and aromas, approximately 2-3 minutes.
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Incorporate Tempeh: Next, add the cubed tempeh to the pan. Ensure that the tempeh has been pre-fried until it is half-cooked for optimal texture and flavor. Mix well, ensuring the tempeh is coated with the sautéed mixture.
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Add Liquid Ingredients: Pour in a sufficient amount of water to cover the tempeh partially. This will help to tenderize the tempeh and create a flavorful sauce. Stir the mixture gently.
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Season the Dish: Drizzle the sweet soy sauce and oyster sauce over the tempeh. Sprinkle with salt to taste. Stir thoroughly to combine, allowing the flavors to meld together.
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Cook Until Saucy: Let the mixture simmer until the liquid has mostly evaporated and the tempeh has absorbed the flavors, stirring occasionally to prevent sticking. This should take about 5-7 minutes.
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Taste and Serve: Taste your dish, adjusting the seasoning if necessary. Once everything is cooked through and well-flavored, remove from heat and serve hot, either on its own or alongside steamed rice.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 150 |
| Protein | 8g |
| Fat | 6g |
| Carbohydrates | 15g |
| Fiber | 3g |
| Sodium | Varies (depends on salt added) |
Enjoy this delightful Orek Tempe with Oyster Sauce as a nutritious and flavorful addition to your dining table. Its combination of spices and savory sauce makes it a crowd-pleaser, perfect for family meals or entertaining guests. Happy cooking!
