Sate Tempe: A Flavorful Indonesian Delight
Indulge in the deliciously unique taste of Sate Tempe, a traditional Indonesian dish that marries the earthy flavors of tempeh with a rich, spicy peanut sauce. This recipe is not only easy to prepare but also highlights the nutritional benefits of tempeh, making it a perfect choice for both vegetarians and meat lovers alike.
Ingredients
| Ingredient | Quantity |
|---|---|
| Small tempeh (cubed) | 1 piece |
| Skewers | 10 pieces |
Marinade:
| Ingredient | Quantity |
|---|---|
| Salt | To taste |
| Garlic (mashed) | To taste |
| Water | As needed |
Peanut Sauce:
| Ingredient | Quantity |
|---|---|
| Fried peanuts | 1 handful |
| Red chili peppers | 5 pieces |
| Shallots | 4 cloves |
| Garlic | 2 cloves |
| Brown sugar | To taste |
| Salt | To taste |
| Lime | 1 piece |
Nutritional Information (per serving, estimated)
| Nutrient | Amount |
|---|---|
| Calories | 200 |
| Protein | 10g |
| Fat | 14g |
| Carbohydrates | 15g |
| Fiber | 4g |
| Sodium | Varies based on seasoning |
Instructions
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Prepare the Marinade: In a bowl, combine salt and mashed garlic, adding enough water to create a thin marinade. This mixture will infuse the tempeh with flavor.
-
Marinate the Tempeh: Submerge the cubed tempeh into the marinade, ensuring each piece is well-coated. Allow it to marinate for 15 minutes, letting the flavors penetrate the tempeh.
-
Make the Peanut Sauce: In a blender or food processor, combine the fried peanuts, red chili peppers, shallots, garlic, brown sugar, and salt. Blend until you achieve a smooth paste. In a pan, heat the mixture over medium heat, stirring until it thickens slightly. Remove from heat and set aside.
-
Assemble the Skewers: Take the marinated tempeh and thread the cubes onto the skewers, making sure they are securely placed to prevent them from falling apart during cooking.
-
Grill the Tempeh: Brush the skewers with the peanut sauce and place them on a grill or in a grill pan. Cook until the tempeh is nicely charred and heated through, turning occasionally to ensure even cooking.
-
Finish the Sauce: Squeeze fresh lime juice into the remaining peanut sauce for an added zing, enhancing the flavors beautifully.
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Serve: Arrange the grilled Sate Tempe on a serving platter, accompanied by steaming hot rice. Drizzle any leftover peanut sauce over the top for an extra burst of flavor. Enjoy your Sate Tempe as a delightful appetizer or a main dish that will impress your family and friends!
Enjoy Your Culinary Adventure!
This Sate Tempe recipe embodies the essence of Indonesian cuisine, combining simple ingredients to create a dish that is both nutritious and delectable. Perfect for gatherings or as a comforting meal at home, Sate Tempe is a celebration of flavor that is sure to satisfy!
