Santan Kembang Kol dan Tempe: A Creamy Coconut Cauliflower and Tempeh Delight
Indulge in the rich and creamy flavors of Santan Kembang Kol dan Tempe, a delightful Indonesian dish that brings together the unique textures of cauliflower and tempeh, all enveloped in a luscious coconut sauce. This dish is not only easy to prepare but also offers a hearty, satisfying meal that showcases the vibrant spices of the region.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cauliflower (kembang kol) | 1 head |
| Shallots (bawang merah) | 3-4 pieces |
| Tempeh | 1 block |
| Garlic (bawang putih) | 2-3 cloves |
| Red chili (cabe merah) | To taste |
| Bird’s eye chili (cabe rawit) | To taste |
| Ginger (jahe) | 1 small piece |
| Coriander (ketumbar) | 1 teaspoon |
| Lemongrass (sereh), bruised | 1 stalk |
| Bay leaves (daun salam) | 2 leaves |
| Galangal (lengkuas), bruised | 1 small piece |
| Salt (garam) | To taste |
| Sugar (gula) | To taste |
| Coconut milk (santan) | 1 can (approximately 400 ml) |
| Water | 1 cup |
Instructions
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Prepare the Ingredients: Begin by cleaning and cutting the cauliflower into florets. Slice the tempeh into bite-sized pieces and set aside. Prepare the spice paste by blending the shallots, garlic, red chili, bird’s eye chili, ginger, and coriander together until smooth.
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Sauté the Spices: In a large pan over medium heat, add a drizzle of oil. Once hot, add the blended spice paste, along with the bruised lemongrass, galangal, and bay leaves. Sauté for about 2-3 minutes or until the mixture is fragrant and the oil starts to separate from the paste.
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Add Coconut Milk and Water: Pour in the coconut milk and water, stirring well to combine. Bring the mixture to a gentle simmer, allowing the flavors to meld together.
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Incorporate the Vegetables: Once the sauce is simmering, gently add the cauliflower florets and the fried tempeh pieces into the pan. Stir to ensure that all ingredients are coated in the coconut sauce.
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Season and Simmer: Season with salt and sugar to taste, adjusting as needed. Cover the pan and let it simmer for about 10-15 minutes, or until the cauliflower is tender but still retains a slight crunch.
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Serve: Once cooked, remove the pan from heat. This creamy coconut cauliflower and tempeh dish is best served warm, accompanied by steamed rice or your favorite side.
Nutritional Information (per serving, estimated)
| Nutrient | Amount |
|---|---|
| Calories | 200 |
| Protein | 6 g |
| Carbohydrates | 20 g |
| Dietary Fiber | 5 g |
| Fat | 12 g |
| Saturated Fat | 10 g |
| Sodium | 300 mg |
| Sugar | 2 g |
Enjoy Your Meal!
This Santan Kembang Kol dan Tempe recipe brings together the deliciously earthy flavors of tempeh and the subtle sweetness of coconut milk, making it a wholesome and nutritious choice for any meal. Whether you are cooking for family or entertaining guests, this dish is sure to impress with its vibrant colors and enticing aroma. Enjoy your culinary journey through the flavors of Indonesia!
