Tempe Mendoan: A Delicious Indonesian Treat
Tempe Mendoan is a delightful Indonesian snack that showcases the unique flavors of tempeh, a traditional soy product. This crispy fried dish, often enjoyed hot, is perfect for an appetizer or a side dish. Below, you’ll find the detailed ingredients, preparation steps, and nutritional information to help you create this delectable treat.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | 1 papan (about 250g) |
| All-purpose flour | To taste |
| Garlic, minced | 3 cloves |
| Ground pepper | 1 teaspoon |
| Turmeric | 1 teaspoon |
| Lemon leaves, thinly sliced | 2 leaves |
| Water | As needed |
| Oil for frying | For deep frying |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 200 kcal |
| Protein | 10 g |
| Fat | 12 g |
| Carbohydrates | 15 g |
| Fiber | 3 g |
| Sodium | 150 mg |
Preparation Steps
-
Prepare the Tempeh: Slice the tempeh according to your preference—thinner slices for extra crispiness or thicker ones for a heartier bite.
-
-
Make the Batter: In a mixing bowl, combine the all-purpose flour, minced garlic, ground pepper, turmeric, and sliced lemon leaves. Gradually add water to the mixture, stirring until you achieve a smooth, batter-like consistency.
-
Coat the Tempeh: Dip each piece of sliced tempeh into the batter, ensuring it is well-coated.
-
Fry the Tempeh: Heat oil in a deep frying pan over medium heat. Once the oil is hot, carefully place the battered tempeh slices into the pan. Fry until they are golden brown and crispy, about 3-5 minutes on each side.
-
Drain and Serve: Remove the fried tempeh from the oil and place them on a paper towel to drain any excess oil.
-
Enjoy: Serve the Tempe Mendoan hot as a snack or side dish, and enjoy the delightful crunch paired with your favorite dipping sauce or condiment.
Tips for Serving
- Pair with a spicy sambal or soy sauce for added flavor.
- Enjoy with steamed rice or as part of a larger Indonesian feast.
This Tempe Mendoan recipe is not only easy to follow but also a fantastic way to experience the rich culinary heritage of Indonesia. Happy cooking! 🍽️
