Aromatic Pork with Baby Zucchini and Figs
This delightful Aromatic Pork with Baby Zucchini and Figs recipe is perfect for those who appreciate a harmonious blend of savory flavors and sweet accents. With its enticing spices and fresh ingredients, this dish not only tantalizes the taste buds but also makes for an impressive meal that can be prepared in just 35 minutes. Ideal for a weeknight dinner or a special occasion, it’s sure to become a family favorite.
Recipe Overview
| Name | Aromatic Pork with Baby Zucchini and Figs |
|---|---|
| Category | Pork |
| Preparation Time | 20 minutes |
| Cooking Time | 15 minutes |
| Total Time | 35 minutes |
| Servings | 4 |
| Calories per Serving | 368.5 |
Ingredients
| Ingredient | Quantity |
|---|---|
| Ground cumin | 3/4 teaspoon |
| Garlic cloves (minced) | 2 cloves |
| Paprika | 3/4 teaspoon |
| Whole black peppercorns | 1/2 teaspoon |
| Cardamom seeds | 12 seeds |
| Bay leaf | 1 leaf |
| Baby zucchini (sliced) | 6 small |
| Olive oil | 1/2 tablespoon |
| Fresh figs (halved) | 24 figs |
| Onion (sliced) | 1 large |
| Salt | To taste |
| Water | 1/2 cup |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 368.5 |
| Total Fat | 10 g |
| Saturated Fat | 2.4 g |
| Cholesterol | 56.1 mg |
| Sodium | 116.6 mg |
| Total Carbohydrates | 51 g |
| Dietary Fiber | 12.7 g |
| Sugars | 30.4 g |
| Protein | 27.9 g |
Instructions
-
Prepare the Spice Mixture:
In a small bowl, combine the ground cumin, minced garlic, paprika, whole black peppercorns, and a pinch of salt. This aromatic blend will enhance the pork’s flavor beautifully.
“Link To Share” is your all-in-one marketing platform, making it easy and professional to direct your audience to everything you offer. • Modern, customizable bio pages • Link shortening with advanced analytics • Interactive, brandable QR codes • Host static sites and manage your code • Multiple web tools to grow your business -
-
Prepare the Pork:
Cut the pork tenderloin crosswise into ¾-inch thick slices. Rub the prepared spice mixture generously over all surfaces of the tenderloin slices, ensuring that each piece is well-coated. Set aside to allow the flavors to meld while you prepare the vegetables. -
Sauté the Vegetables:
In a large nonstick skillet, combine the sliced onion, cardamom seeds, bay leaf, ½ teaspoon of salt, and ½ cup of water. Bring the mixture to a boil over high heat. Once boiling, reduce the heat to medium-low, cover, and let it simmer for about 5 minutes. Next, add the sliced baby zucchini to the skillet, cover again, and cook for an additional 3 to 4 minutes, or until the zucchini and onion are just tender. Carefully transfer this vegetable mixture to a bowl and keep warm. -
Cook the Pork:
Wipe the skillet clean with a paper towel and add the olive oil, heating it over medium-high heat. Once the oil is hot, add the seasoned pork tenderloin slices to the skillet. Cook for about 6 minutes, turning once, until the pork is just slightly pink in the center. Remove the cooked pork from the skillet and keep warm. -
Heat the Figs:
In the same skillet, add the halved fresh figs and cook for about 1 minute, or until they are just heated through. This brief cooking will enhance their natural sweetness and make them a perfect complement to the pork. -
Serve:
To serve, arrange the warm pork slices on four individual plates. Spoon the zucchini and onion mixture beside the pork, and top with the warm figs. This dish not only looks vibrant and inviting but also combines an array of textures and flavors that are sure to impress your family and guests.
Enjoy your delightful Aromatic Pork with Baby Zucchini and Figs as a satisfying meal that brings a taste of European cuisine to your table, blending savory meat with the sweetness of fresh figs and tender zucchini.
