Baked Shrimp with Lemon Garlic Crumbs
Description: Delightfully simple yet elegant, this Baked Shrimp with Lemon Garlic Crumbs is a fabulous dish perfect for impressing dinner guests. You can prepare it ahead of time and refrigerate until it’s time to bake, allowing for a stress-free and delectable meal that celebrates the flavors of shrimp, garlic, and lemon.
Recipe Category: High Protein
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 271.1 kcal |
| Total Fat | 7.5 g |
| Saturated Fat | 3.1 g |
| Cholesterol | 269.3 mg |
| Sodium | 524.4 mg |
| Total Carbohydrates | 12.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.9 g |
| Protein | 36.6 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Large shrimp | 1 1/2 lbs |
| Garlic | 2 cloves |
| Fresh parsley | 1/2 cup, chopped |
| Fresh lemon rind | Zest of 1 lemon |
| Salt | 1/4 tsp |
| Lemon juice | 2 tbsp |
| Butter | 4 tbsp, melted |
Instructions
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Prepare the Garlic: Begin by preheating your oven to 400°F (200°C). In a food processor, with the machine running, drop the garlic cloves into the top feeder tube. Process until the garlic is finely minced, releasing its fragrant aroma that will elevate the dish.
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Make the Breadcrumb Mixture: Next, add a slice of cubed bread, the chopped parsley, and the lemon rind to the processor. Process until you achieve fine crumbs, ensuring that all ingredients are well incorporated and ready to impart their flavors to the shrimp.
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Combine Ingredients: Carefully remove the breadcrumb mixture from the processor bowl and transfer it to a mixing bowl. Stir in the salt, freshly squeezed lemon juice, and melted butter. Mix lightly until all the ingredients are evenly combined, creating a luscious, garlicky crumb topping.
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Prepare the Shrimp Dishes: Spray four individual gratin dishes with nonstick cooking spray to prevent sticking. Evenly distribute the shrimp among the dishes, arranging them neatly for an inviting presentation.
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Top with Breadcrumbs: Generously sprinkle the lemon garlic breadcrumbs over the shrimp in each dish, ensuring a delightful crust forms during baking.
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Bake: Place the gratin dishes in the preheated oven and bake for approximately 15 minutes, or until the shrimp are fully cooked and opaque, and the breadcrumbs are lightly browned, providing a beautiful contrast in textures.
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Serve: Once baked, remove the dishes from the oven, allowing them to cool for just a minute before serving. This dish pairs wonderfully with a crisp salad or some lightly steamed vegetables, making it an excellent choice for a complete meal.
Enjoy this dish with friends and family, and let the vibrant flavors of lemon and garlic take center stage!
Keywords: Healthy, High In Protein, Less than 60 Minutes, Oven Cooking
Aggregated Rating: 4.5/5 (Based on 11 reviews)
This easy Baked Shrimp with Lemon Garlic Crumbs not only highlights the succulent shrimp but also brings together the freshness of parsley and the zestiness of lemon, resulting in a dish that’s as delightful to eat as it is to prepare. Perfect for any occasion, it’s a recipe that will surely become a staple in your kitchen.
