Tongkol Suwir Rica: A Spicy Tuna Delight
Introduction:
Dive into the vibrant flavors of Tongkol Suwir Rica, a traditional Indonesian dish that showcases shredded tuna, marinated in a blend of aromatic spices and chilies. This dish is perfect for those who love a bit of heat in their meals, bringing a delightful mix of textures and flavors that will tantalize your taste buds. Serve it hot over steaming white rice, and experience the authentic taste of Indonesian cuisine in every bite.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ikan Tongkol (tuna) | 1/2 fish (cleaned) |
| Cabe Rawit (small chilies) | 5 pieces |
| Cabe Besar (large chilies) | 2 pieces |
| Bawang Merah (red onions) | 4 pieces |
| Bawang Putih (garlic) | 3 cloves |
| Garam (salt) | 2 teaspoons |
| Gula (sugar) | 2 teaspoons |
| Daun Salam (bay leaf) | 1 leaf |
| Daun Jeruk (lime leaves) | 3 leaves |
| Serai (lemongrass) | 1 stalk |
| Petai (stink beans) | To taste |
| Jahe (ginger) | To taste |
| Lengkuas (galangal) | To taste |
| Royco Ayam (chicken seasoning) | To taste |
| Minyak Goreng (cooking oil) | For frying |
| Tomat (tomato) | To taste |
Instructions
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Prepare the Tuna:
Start by shredding the cleaned ikan tongkol into bite-sized pieces. Next, heat a generous amount of minyak goreng in a pan over medium heat. Once hot, fry the shredded tuna until it’s half cooked and just starting to firm up. This step will ensure that the tuna retains its flavor and texture while soaking up the spices later. -
-
Blend the Spices:
While the tuna is cooking, prepare the spice mix. In a blender or food processor, combine the cabe rawit, cabe besar, bawang merah, bawang putih, and a small piece of jahe. Blend them into a smooth paste, adding a little oil if necessary to achieve a creamy consistency. The spiciness of the cabe rawit will give the dish its signature heat. -
Sautรฉ the Spice Mix:
In the same pan used for frying the tuna, add a bit more oil if needed, and then sautรฉ the spice paste over medium heat. Stir it frequently until it becomes fragrant and the oil starts to separate from the spices. This should take about 3 to 5 minutes. -
Combine Tuna and Spices:
Once the spices are aromatic, add the half-cooked tuna to the pan. Stir well to combine the tuna with the spices, ensuring each piece is well coated. Add the daun salam, daun jeruk, and serai for an extra layer of flavor. Cook the mixture until it dries up slightly, allowing the tuna to absorb the spice mixture fully. Stir occasionally to prevent sticking, and let it simmer for about 10-15 minutes. -
Final Touches:
As the dish nears completion, add the petai, lengkuas, and a sprinkle of Royco Ayam for seasoning. Taste and adjust the seasoning with garam and gula as needed. Continue to cook for an additional 5 minutes to let the flavors meld together beautifully. -
Serve:
Once everything is cooked and the flavors are rich and aromatic, remove the pan from the heat. Transfer the Tongkol Suwir Rica to a serving dish and garnish with freshly chopped tomatoes, if desired. Serve it hot alongside steaming white rice, allowing the dish’s vibrant colors and enticing aroma to enhance your dining experience.
Nutritional Information (Approximate per Serving)
| Nutritional Component | Amount |
|---|---|
| Calories | 300 kcal |
| Protein | 25 g |
| Carbohydrates | 12 g |
| Fats | 18 g |
| Fiber | 3 g |
| Sodium | 600 mg |
Conclusion:
Indulge in this aromatic Tongkol Suwir Rica, a dish that not only nourishes the body but also celebrates the rich culinary traditions of Indonesia. Enjoy the balance of flavors and the comforting warmth it brings, making it an ideal meal for any occasion. With its relatively simple preparation and the use of fresh ingredients, this dish is sure to become a favorite in your kitchen. Happy cooking!
