recipes
Crispy Sesame Chicken Delight: Quick and Flavorful Dinner Recipe
Sesame Chicken Recipe
Description
This delightful Sesame Chicken recipe is a cherished dish that has been gracing my table for many years. Originating from a likely newspaper clipping, it combines simplicity with flavor, making it a beloved choice for busy weeknights. With a perfect balance of crispy coating and tender chicken, this dish is sure to please everyone at your dinner table.
Recipe Details
| Category | Chicken Breast |
|---|---|
| Total Time | 30 minutes |
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Servings | 6 |
| Calories | 374.2 |
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 374.2 |
| Total Fat | 16.8 g |
| Saturated Fat | 3.2 g |
| Cholesterol | 141.8 mg |
| Sodium | 947.8 mg |
| Carbohydrates | 20.4 g |
| Fiber | 2.2 g |
| Sugar | 0.3 g |
| Protein | 34.4 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 | eggs |
| 1/2 cup | milk |
| 1 cup | flour |
| 1 tsp | baking powder |
| 1/2 tsp | salt |
| 1/2 tsp | fresh ground black pepper |
| 1 tsp | garlic granules |
| 1 tsp | sweet paprika |
| 1/2 cup | sesame seeds |
| 1 lb | boneless skinless chicken breast halves |
| 1/2 cup | extra virgin olive oil |
Instructions
- Begin by whisking together the eggs and milk in a shallow bowl, seasoning with salt and pepper to taste; set this mixture aside.
- In another shallow dish, combine the flour with baking powder, salt, black pepper, garlic granules, and sweet paprika, stirring well to ensure even distribution of the seasonings.
- Dip each piece of chicken into the egg mixture, allowing any excess to drip off, then dredge it in the flour mixture, pressing firmly to coat all sides thoroughly.
- Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
- Carefully add the chicken pieces to the hot skillet, cooking until lightly browned on both sides, about 4-5 minutes per side.
- Once browned, reduce the heat to medium and continue to cook, turning the chicken several times until it is cooked through and golden brown, which should take an additional 5-7 minutes.
Serving Suggestions
Serve the crispy Sesame Chicken hot, garnished with additional sesame seeds if desired, alongside steamed vegetables or over a bed of rice for a complete meal that balances texture and flavor beautifully. Enjoy your delightful culinary creation!
