Indonesian fish recipes

Keto Tuna Mayo Swiss Roll: A Low-Carb Delight

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Swiss Roll Tuna Mayo: A Keto Delight

Dive into the world of keto-friendly indulgence with this delightful Swiss roll filled with tuna mayo. This recipe is not only low in carbs but also packed with flavor, making it a perfect dish for those following a ketogenic diet. Each slice is light and satisfying, ensuring that you can enjoy a treat without straying from your dietary goals.

Ingredients

For the Cake Base

Ingredient Quantity
Egg Yolks 7
Whole Eggs 2
Salt 1 tsp
Baking Powder (SP) 1 tbsp
Keto-friendly Cake Flour 25 grams
Unsalted Butter (melted) 100 grams

For the Filling

Ingredient Quantity
Canned Tuna (in oil) 1 can
Mayonnaise (Keto-friendly) To taste
Sweetener (sachet) 1
Salt A pinch

Instructions

  1. Prepare the Cake Base:

    • In a mixing bowl, combine the egg yolks, whole eggs, salt, and baking powder. Use an electric mixer to whisk the mixture until it becomes thick and forms a trail when you lift the whisk.
    • Gradually add the keto-friendly cake flour to the egg mixture at the lowest speed. Mix just until combined.
    • Slowly incorporate the melted unsalted butter into the batter, folding gently until fully combined.
  2. Bake the Cake:

    • Preheat your oven to 200°C (392°F).
    • Line a 28 x 28 cm baking tray with baking paper and pour the batter evenly into the tray. Gently tap the tray on the counter to release any air bubbles.
    • Bake for approximately 12 minutes or until the cake is lightly golden and springs back when touched.
  3. Prepare the Filling:

    • Drain the canned tuna thoroughly. If you prefer a drier filling, you can sauté the tuna in a pan until slightly crispy.
    • In a bowl, combine the drained tuna with mayonnaise, sweetener, and a pinch of salt. Mix well and refrigerate until slightly set.
  4. Assemble the Swiss Roll:

    • Once the cake has cooled slightly, carefully invert it onto a clean kitchen towel. Peel off the baking paper.
    • Spread the tuna mayo filling evenly over the cake base.
    • Using the towel, roll the cake tightly from one end to the other. Allow it to cool completely, about 10 minutes.
  5. Set the Roll:

    • Wrap the rolled cake in the kitchen towel and place it in the freezer for about 30 minutes to help it hold its shape.
  6. Slice and Serve:

    • Remove the Swiss roll from the freezer, unwrap it, and slice it into desired portions. Serve immediately or store in the refrigerator for later.

Notes

  • Ensure you tap the baking tray before placing it in the oven to remove any air pockets; this step is crucial for achieving a dense texture.
  • If you prefer a thicker cake, you can use a 26 x 26 cm baking tray instead.
  • Each slice contains less than 0.5 net carbs, making it a guilt-free treat to enjoy!

This Swiss roll tuna mayo is a fantastic addition to your keto recipe repertoire. With its fluffy cake and savory filling, it’s sure to impress friends and family alike while keeping your meals exciting and delicious. Enjoy!

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