Crispy Spicy Parmesan Zucchini Bites
Spicy, Cheesy Fried Zucchini Recipe
Total Time: 10 minutes
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 2
Category: Cheese
Keywords: Vegetable, Spicy, < 15 Mins
Description:
Delight your taste buds with this irresistibly delicious Spicy, Cheesy Fried Zucchini, a recipe that captures the essence of summer vegetables and adds a spicy twist, making it the perfect appetizer or side dish. Quick to prepare and bursting with flavor, this dish is an excellent choice for any gathering or a simple family dinner. Share the joy of cooking with your loved ones as you whip up this delightful recipe from lovewithrecipes.com.
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 | Egg |
| Fresh ground pepper | |
| 1 | Zucchini |
| 1/4 | Parmesan cheese (grated) |
| 2 | Chilli flakes |
| Vegetable oil (for frying) |
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 130.7 kcal |
| Total Fat | 7.5 g |
| Saturated Fat | 3.2 g |
| Cholesterol | 116.8 mg |
| Sodium | 314.3 mg |
| Total Carbohydrates | 8.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.6 g |
| Protein | 10.1 g |
Instructions
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Prepare the Egg Mixture: In a mixing bowl, beat the egg until it is smooth and light in color. Add freshly ground black pepper to taste, creating a flavorful base for the zucchini.
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Coat the Zucchini: Slice the zucchini into rounds or half-moons, depending on your preference, and toss them gently in the egg mixture until they are fully coated. This will help the spices and cheese adhere beautifully.
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Heat the Oil: In a non-stick frying pan, pour enough vegetable oil to cover the bottom—typically around 2 to 3 tablespoons for a 9-inch pan. Heat the oil over medium-high heat until it shimmers, ensuring a crispy finish.
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Fry the Zucchini: Carefully lay the zucchini slices into the hot oil, ensuring they are in a single layer and not overcrowded. Allow them to cook for about one minute or until they turn golden brown and crispy.
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Add Spice and Cheese: As the zucchini cooks, sprinkle a few chili flakes over the top and generously add grated Parmesan cheese. The cheese will melt slightly and create a delicious, savory crust.
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Flip and Finish Cooking: Gently flip each zucchini slice to cook the other side, repeating the process of adding chili flakes and Parmesan. Cook until both sides are beautifully browned.
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Drain and Serve: Once cooked, remove the zucchini slices from the pan and place them on a plate lined with paper towels to drain any excess oil. This will help keep them crisp.
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Enjoy: Serve your Spicy, Cheesy Fried Zucchini immediately while they’re hot and crispy. They make for a fantastic appetizer or a delightful side dish that pairs well with a variety of meals.
Indulge in the crispy, cheesy goodness of this Spicy, Cheesy Fried Zucchini recipe, perfect for satisfying your snack cravings or adding a burst of flavor to any meal. Enjoy cooking and sharing this delicious dish with friends and family!
