Indonesian fish recipes

Savor the Flavor: Healthy Indonesian Patin Fish Soup Recipe

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Sop Kuah Kuning Patin: A Fresh and Healthy Delight

Embark on a culinary journey with the vibrant and aromatic Sop Kuah Kuning Patin, a delectable Indonesian dish that features fresh patin fish simmered in a richly flavored yellow broth. This soup is not only a feast for the senses but also a nutritious addition to your meal repertoire. Perfect for a cozy family dinner or a gathering of friends, this dish encapsulates the essence of Indonesian cuisine with its unique blend of spices and fresh ingredients.

Ingredients

To prepare this delightful soup, gather the following ingredients:

Ingredients Quantity
Patin fish (cleaned) 5-6 pieces
Clean water As needed
Spice Paste:
Red shallots (bawang merah) 5 cloves
Garlic (bawang putih) 3 cloves
Candlenuts (kemiri) 3 pieces
Ginger (jahe) 1 small piece
Turmeric (kunyit) 1 small piece
Black pepper powder (lada bubuk) To taste
Red curly chilies (cabe merah keriting) 4 pieces, sliced diagonally
Bird’s eye chilies (cabe rawit) 4 pieces, whole
Tomato 1, diced
Kaffir lime leaves (daun jeruk) 4 leaves
Lemongrass (sereh) 1 stalk, bruised
Galangal (lengkuas) 1 small piece, bruised
Lime or lemon juice 1-2, to taste
Honey 1 tablespoon
Salt To taste

Instructions

Follow these easy steps to create your flavorful Sop Kuah Kuning Patin:

  1. Prepare the Fish:
    Begin by washing the cleaned patin fish under running water. Rub the fish with salt and the juice of one lime or lemon, ensuring it absorbs the flavors. Set aside to marinate for a few minutes.

  2. Cook the Fish:
    In a large pot, bring a sufficient amount of clean water to a boil. Once boiling, gently add the marinated patin fish into the pot. Allow it to cook for a short while, and then introduce the spice paste made by blending the red shallots, garlic, candlenuts, ginger, turmeric, and black pepper powder until smooth.

  3. Add Additional Ingredients:
    After a few minutes of simmering, add the sliced red curly chilies, whole bird’s eye chilies, kaffir lime leaves, and bruised galangal to the pot. Let the soup cook until the fish is tender and fully cooked, allowing the flavors to meld beautifully.

  4. Season the Broth:
    Lower the heat and add the juice of the remaining lime or lemon, salt to taste, and the bruised lemongrass stalk. Allow the soup to simmer gently, letting the seasonings infuse the broth thoroughly.

  5. Finish the Dish:
    Just before serving, add the diced tomato and honey to the pot. Stir gently to combine, and taste the broth, adjusting seasoning if necessary.

  6. Serve:
    Ladle the hot soup into bowls and enjoy this delightful dish warm, garnished with additional lime wedges if desired.

Nutritional Information

This Sop Kuah Kuning Patin is not only rich in flavor but also packed with nutrients from fresh ingredients. Enjoy a comforting bowl full of health benefits!

Nutritional Component Amount (per serving)
Calories Approximately 180
Protein 25 grams
Total Fat 5 grams
Carbohydrates 8 grams
Fiber 2 grams
Sodium Varies based on salt

This Sop Kuah Kuning Patin is a heartwarming dish that perfectly combines the freshness of patin fish with the aromatic flavors of spices. Enjoy it on a chilly day or whenever you’re in the mood for a comforting meal that warms both body and soul. Happy cooking!

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