Cool & Creamy Mint Yogurt Raita Recipe
Mint Raita: Quick Mint Yogurt Sauce
Mint Raita is a delightful and refreshing yogurt sauce that adds a burst of flavor to any meal, particularly those with spicy elements. This quick and easy recipe is perfect for cooling the palate and complements a variety of dishes, from curries to grilled meats. With its low-calorie profile, it’s a guilt-free indulgence that everyone can enjoy.
Recipe Overview
| Dish Name | Mint Raita |
|---|---|
| Description | Quick Mint Yogurt Sauce |
| Prep Time | 5 minutes |
| Cook Time | 5 minutes |
| Total Time | 10 minutes |
| Serves | 4 servings |
| Dietary Info | Low Calories |
Ingredients
| Ingredient | Quantity |
|---|---|
| Natural set yogurt | 100 ml |
| Milk (for consistency) | Splash |
| Mint sauce | 1 tbsp |
| Garam masala | 1 tsp |
Instructions
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Prepare the Yogurt Base: In a mixing bowl, place the natural set yogurt. Add a splash of milk to achieve a desired runny consistency, making it easier to blend with the other ingredients.
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Incorporate Flavor: Gently stir in the mint sauce, ensuring it’s evenly distributed throughout the yogurt. This will infuse the sauce with a refreshing minty flavor.
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Add Spice: Mix in the garam masala to add warmth and depth to the raita. Stir well to combine all ingredients thoroughly.
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Garnish and Chill: For a touch of elegance, garnish with a fresh sprig of mint. Cover the bowl and refrigerate the mint raita until you’re ready to serve, allowing the flavors to meld beautifully.
Enjoy your Mint Raita as a dip, a side, or a cooling sauce with your favorite spicy dishes! This simple yet delicious sauce is sure to become a staple in your culinary repertoire.

