Indonesian fish recipes

Crispy Indonesian Fried Catfish (Lele Goreng) Recipe

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Crispy Fried Catfish (Lele Goreng)

For a mouthwatering taste of traditional Indonesian cuisine, try this simple yet flavorful Crispy Fried Catfish recipe, known locally as Lele Goreng. With a perfectly balanced mix of aromatic spices and crispy fried fish, this dish is sure to be a hit with family and friends. The deep flavors from the marinade blend beautifully with the tender and juicy fish, making each bite irresistible.


Ingredients:

Ingredient Quantity
Catfish (Lele) 3 whole catfish
Garlic (Bawang Putih) 2 cloves
Fresh Turmeric (Kunyit) 1 small piece
Coriander Powder (Bubuk Ketumbar) 1 teaspoon
Candlenut (Kemiri) 1 nut
Salt (Garam) To taste

Instructions:

  1. Prepare the Catfish
    Begin by cleaning the catfish thoroughly. Remove the scales and innards, then set aside.

  2. Prepare the Spice Paste
    In a mortar and pestle or a food processor, combine garlic, fresh turmeric, candlenut, and coriander powder. Grind everything into a smooth paste. Add a pinch of salt to taste.

  3. Marinate the Fish
    Rub the spice paste generously over the cleaned catfish, ensuring all sides are coated. Let the catfish marinate for at least 2 hours to allow the flavors to infuse.

  4. Fry the Catfish
    Heat enough oil in a frying pan to submerge the catfish. Once the oil is hot, carefully place the marinated catfish into the pan. Fry until the fish is golden brown and crispy on all sides, about 8-10 minutes depending on the size of the fish.

  5. Drain and Serve
    Once the catfish is fried to perfection, remove it from the oil and place it on paper towels to drain any excess oil. Serve hot with steamed rice or a side of fresh vegetables. Enjoy your delicious, crispy fried catfish!


Nutritional Information (Approximate per serving):

Nutrient Amount
Calories 230 kcal
Protein 28 g
Fat 12 g
Carbohydrates 3 g
Fiber 1 g
Sodium 320 mg

This crispy fried catfish recipe is perfect for a family meal or special gatherings. With its delightful crunch and rich, savory flavors, it’s sure to leave a lasting impression.

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