Asparagus With Tomatillos Recipe
This delightful dish marries the vibrant flavors of fresh asparagus, tangy tomatillos, juicy tomatoes, and rich Parmesan cheese, creating a unique and delicious combination that is perfect for springtime gatherings or a simple yet elegant brunch. Not only is it easy to prepare, but it also takes less than 30 minutes to whip up, making it an excellent choice for those looking for a quick yet impressive dish.
Recipe Overview
| Attribute | Details |
|---|---|
| Name | Asparagus With Tomatillos |
| Prep Time | 15 minutes |
| Cook Time | 5 minutes |
| Total Time | 20 minutes |
| Recipe Category | Vegetable |
| Servings | 4 |
| Calories | 155.1 per serving |
Description
This dish is a marriage of some of my favorite flavors: asparagus, tomatillos, tomatoes, and Parmesan cheese. It’s different and delicious, easy to make, and perfect for spring.
Ingredients
| Ingredient | Quantity |
|---|---|
| Asparagus | 1 bunch |
| Olive oil | 3 tablespoons |
| Italian tomato (fresh) | 4, diced |
| Parmesan cheese | 1 cup, grated |
| Lemon wedge | 1, for garnish |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 155.1 |
| Total Fat | 12.5 g |
| Saturated Fat | 2.6 g |
| Cholesterol | 5.5 mg |
| Sodium | 112.8 mg |
| Total Carbohydrates | 7.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.3 g |
| Protein | 5.6 g |
Instructions
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Prepare the Asparagus: Begin by snapping off and discarding the tough ends of the asparagus. Rinse the spears thoroughly under cold water to remove any dirt or impurities.
-
Cook the Asparagus: In a deep, wide frying pan, bring about 1 inch of water to a boil over high heat. Once boiling, add the asparagus and cook uncovered until just barely tender when pierced with a fork, which should take about 3 to 5 minutes. After cooking, drain the asparagus and immediately immerse it in a bowl of ice water to stop the cooking process. Once cool, drain again.
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Arrange on Plates: Arrange equal portions of the asparagus on each of the four salad plates, or you can opt for a serving platter for a more communal approach.
-
Make the Dressing: In a separate bowl, mix the olive oil, diced tomatillos, and diced tomatoes together. Spoon this mixture evenly over the arranged asparagus.
-
Add the Finishing Touches: Sprinkle the grated Parmesan cheese generously over the asparagus and tomatillo mixture. Garnish with lemon wedges for a refreshing touch. Season to taste with salt and pepper.
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Serve: Enjoy this dish warm or at room temperature as a delightful appetizer or a light side dish at your next gathering.
Keywords
Low Protein, Low Cholesterol, Healthy, Spring, Brunch, < 30 Mins, Stove Top, Easy
This recipe for Asparagus with Tomatillos is not just a feast for the palate but also for the eyes, offering a beautiful presentation that highlights the vibrant colors of fresh ingredients, making it an ideal addition to any springtime table. Enjoy the fresh flavors and the health benefits of this delightful dish!
