Kobbari Charu Recipe: A Traditional South Indian Coconut Milk Soup
Cuisine: South Indian
Course: Lunch
Diet: High Protein Vegetarian
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4
Introduction:
Kobbari Charu, a classic South Indian dish, is a light and flavorful coconut milk soup that pairs perfectly with steamed rice. This vegetarian soup is spiced with roasted chana dal, green chilies, and a fragrant tempering of mustard seeds and curry leaves. It’s an excellent dish to enjoy for lunch, providing a comforting and nutritious meal, especially when served alongside Chow Chow Thoran or other traditional South Indian side dishes.
Ingredients
Ingredient | Quantity |
---|---|
Coconut milk | 2 1/2 cups |
Water | 1 cup |
Roasted chana dal | 1/4 cup |
Green chilies | 6 (adjust according to your spice level) |
Oil | 1 teaspoon |
Mustard seeds | 1/2 teaspoon |
Turmeric powder | 1/4 teaspoon |
Cumin seeds | 1/2 teaspoon |
Curry leaves | A few sprigs |
Salt | As per taste |
Fresh coriander leaves | A handful (for garnish) |
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 150 kcal |
Protein | 4g |
Fat | 12g |
Carbohydrates | 9g |
Fiber | 2g |
Sodium | 250 mg |
Instructions
-
Preparing Coconut Milk
Begin by preparing fresh coconut milk. To do this, extract the white flesh from a fresh coconut. Place it in a blender or mixer grinder, and add 2 cups of water. Blend thoroughly until smooth. Using a fine mesh sieve or muslin cloth, strain the liquid to separate the milk from the coconut pulp. Set the coconut milk aside. -
Preparing the Chana Dal Paste
In a separate blender or mixer grinder, combine roasted chana dal with 6 green chilies (adjust according to your spice preference) and a little water. Grind it into a smooth paste and set aside. -
Tempering the Spices
In a heavy-bottomed pan, heat 1 teaspoon of oil over medium heat. Once hot, add mustard seeds and let them splutter. Next, add cumin seeds and curry leaves, stirring them for a few seconds until fragrant. -
Building the Soup Base
Once the spices have been tempered, add 1/4 teaspoon of turmeric powder to the pan. Pour in 1 cup of water and the freshly prepared coconut milk. Season with salt according to taste, and bring the mixture to a gentle boil. -
Incorporating the Chana Dal Paste
Once the coconut milk mixture comes to a boil, slowly add the chana dal and chili paste to the pot. Stir continuously to ensure that the paste is evenly incorporated and no lumps form. Keep stirring as the mixture comes to another boil. -
Finishing Touches
After the soup has boiled and thickened slightly, sprinkle freshly chopped coriander leaves over the top. Stir to combine, then turn off the heat. -
Serving Suggestions
Serve your delicious Kobbari Charu hot with steamed rice. For a complete South Indian meal, pair it with a side of Chow Chow Thoran or other vegetable-based dishes.
Tips for a Perfect Kobbari Charu
- Coconut Milk Quality: Freshly made coconut milk provides the best flavor, but if you’re short on time, you can use canned coconut milk. However, make sure it is unsweetened and of good quality to maintain the authentic taste.
- Chana Dal Texture: The roasted chana dal paste adds a slight thickness to the charu. If you prefer a thinner consistency, adjust the amount of chana dal or add a little extra water.
- Spice Level: Green chilies are the primary heat source for this dish. If you prefer a milder soup, reduce the number of chilies, or remove the seeds before grinding.
- Serving: This soup is best enjoyed immediately after preparation, as the coconut milk can sometimes separate upon reheating. If you do need to reheat, do so over low heat and stir constantly.
Variations
- Vegetable Additions: For a more wholesome meal, you can add finely chopped vegetables like carrots, beans, or even small cubes of potatoes to the charu. Cook the vegetables until tender before adding the chana dal paste.
- Tangy Twist: To add a tangy flavor, squeeze some fresh lemon juice into the soup just before serving.
- Spiced-Up Version: For a more robust flavor, you can add a pinch of asafoetida (hing) along with the tempering spices.
Why Kobbari Charu?
Kobbari Charu stands out as a nutritious and delicious soup that is perfect for both light lunches and more elaborate meals. The coconut milk adds a creamy texture and slightly sweet undertone, balanced by the heat of the green chilies and the earthiness of the roasted chana dal. It’s a dish that showcases the essence of South Indian cuisine—simple, fresh ingredients turned into something truly comforting and satisfying.
Whether you’re new to South Indian flavors or a seasoned lover of coconut-based dishes, Kobbari Charu is a must-try. It’s especially wonderful during cooler months, as the warmth from the spices and the richness of the coconut milk make for a cozy, soul-soothing meal.
Enjoy this traditional dish with your family, and relish the subtle yet distinct flavors of South Indian cuisine!