Applebee’s Vegetable Medley
Cook Time: 10 minutes
Prep Time: 15 minutes
Total Time: 25 minutes
Description:
A zesty, flavorful vegetable blend inspired by a classic Applebee’s recipe, perfect for a quick side dish or a light main course. This delightful medley of fresh vegetables comes together quickly, making it a great addition to any meal, and it can be prepared in under 30 minutes, ensuring that dinner is both delicious and efficient.
Recipe Category:
Corn
Keywords:
Vegetable, Savory, < 30 Mins, Stove Top
Ingredients
| Quantity | Ingredient |
|---|---|
| 1/2 | Fresh zucchini |
| 1/2 | Fresh yellow squash |
| 1/4 | Red onion |
| 1/4 | Fresh corn (kernels) |
| 1/4 | Butter |
| 1 | Margarine |
| 3 | Salt |
| 1 | Garlic granules |
| 1/2 | Worcestershire sauce |
| 1 | Soy sauce |
| 1 | Fresh parsley (chopped) |
| 2 | Dried parsley |
| 1/2 | Granulated sugar |
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 130 |
| Total Fat | 9.1 g |
| Saturated Fat | 5.6 g |
| Cholesterol | 22.9 mg |
| Sodium | 785.2 mg |
| Total Carbohydrates | 11.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 6.8 g |
| Protein | 2.4 g |
Instructions
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Prepare the Vegetables: Start by rinsing and washing all the vegetables thoroughly under cold running water. This ensures that any dirt or residues are completely removed.
-
Cut the Zucchini and Squash: Take the fresh zucchini and yellow squash, cutting off the ends. Slice them down the center lengthwise. From here, using a sharp knife, cut into 1/4-inch thick bias half-moons, creating beautifully shaped pieces that will cook evenly.
-
Prepare the Red Onion: For the red onion, slice both ends off, then remove the peel and core. Once peeled, slice lengthwise to create 1/4-inch julienne strips, allowing the onion to add flavor without overpowering the dish.
-
Chop the Carrots: Peel the carrots and trim the top end and the narrow bottom end. Aim for a uniform length of approximately 4 inches. Cut each carrot piece in half lengthwise, and then further cut the halves into quarters, resulting in sticks that measure roughly 1/4 inch by 4 inches.
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Sauté the Vegetables: In a sauté pan, heat the butter or margarine over medium heat, being cautious not to scorch the fats. Once melted and bubbling, add in the salt, sugar, and garlic granules, stirring gently to combine.
-
Add the Denser Vegetables First: Begin by adding the carrots to the pan since they take longer to cook. Gradually add the zucchini, squash, corn, and red onion in that order, stirring occasionally to ensure that all the vegetables are heated through and cooked to a crisp-tender texture.
-
Incorporate the Sauces and Herbs: Once the vegetables are hot and tender, pour in the Worcestershire sauce and soy sauce, followed by the chopped fresh parsley and dried parsley. Mix thoroughly to coat the vegetables evenly with the flavorful sauces.
-
Serve: After mixing, give the medley a final stir, then remove from heat. Serve immediately as a vibrant side dish to complement any main course, or enjoy it as a standalone light meal.
Reviews and Ratings
| Rating | Review Count |
|---|---|
| 5 | 6 |
This Applebee’s Vegetable Medley is not just visually appealing but also bursts with flavor, making it a perfect accompaniment for any meal. With its quick preparation time and healthful ingredients, it’s a great choice for busy weeknights or casual gatherings. Enjoy the vibrant flavors and nutritious benefits of this delightful dish!
