Indonesian tempe recipes

Tempeh & Jengkol Stir-Fry: A Bold Indonesian Flavor Explosion

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Orek Tempe & Jengkol: A Flavorful Indonesian Stir-Fry

If you’re looking to explore the rich and unique flavors of Indonesian cuisine, Orek Tempe & Jengkol is a delightful dish that combines hearty tempeh and jengkol (dog fruit) with an aromatic blend of spices. Perfectly fried tempeh and tender jengkol are simmered with a fragrant spice mix that brings together the warmth of ginger, lemongrass, and a touch of heat from red chilies. Let’s take a deep dive into the ingredients, preparation steps, and all the deliciousness that this dish brings to your table.


Ingredients

Ingredients Quantity
Tempeh (fermented soybean cake) 1 block (approximately 1 papan)
Jengkol (dog fruit, aged) 1/4 kg (about 250 grams)
Red onions (bawang merah) 5 cloves
Garlic (bawang putih) 3 cloves
Ginger (jahe) 2 cm piece
Galangal (lengkuas) 2 cm piece
Candlenuts (kemiri) 2 nuts
Red curly chilies (cabe keriting) 100 grams
Lemongrass (serai) 2 stalks
Bay leaves (daun salam) 2 leaves
Nutmeg (pala) A pinch (seujung jari)
Salt, sugar, and pepper (to taste) As needed

Preparation Steps

Step Instructions
1. Prepare the Tempeh: Cut the tempeh into long slices. Heat oil in a frying pan and fry the tempeh until golden brown, ensuring not to overcook it, so it stays tender and moist. Set aside to drain on paper towels.
2. Prepare the Jengkol: Peel the jengkol and then boil it until tender. Once softened, drain and slice it lengthwise.
3. Make the Spice Paste: In a blender or food processor, combine the red onions, garlic, ginger, galangal, candlenuts, and red curly chilies. Blend until smooth, forming a fragrant spice paste.
4. Cooking the Spices: In a hot pan, add a little oil and sauté the lemongrass and bay leaves until aromatic. Then, add the spice paste and continue sautéing until it releases a fragrant aroma.
5. Simmer the Dish: Add approximately 50 ml of water to the pan, and stir well. Then, gently add the fried tempeh and the sliced jengkol. Stir to combine.
6. Season to Taste: Add salt, sugar, and pepper to taste. Stir everything together, making sure the tempeh and jengkol are well-coated with the spices. Allow the mixture to simmer for a few more minutes to absorb the flavors.
7. Serve: Once the dish is well-seasoned and fragrant, serve hot with steamed rice or as part of an Indonesian meal. Enjoy the perfect balance of savory, spicy, and aromatic flavors in every bite!

Tips and Variations

  • Jengkol: Known for its strong flavor, jengkol can have a bitter taste. So, be sure to boil it thoroughly to reduce its pungency.
  • Tempeh: If you’re short on time, pre-fried tempeh from the market works just fine, but making it fresh at home will add that extra touch of authenticity.
  • Spice Level: Adjust the amount of red chilies based on your heat tolerance. If you prefer a milder dish, you can reduce the chilies or omit them altogether.

Serving Suggestions

This dish pairs beautifully with a side of steamed jasmine rice or even coconut rice for an added richness. For a more substantial meal, consider adding a side of vegetables like sautéed spinach or a simple cucumber salad to balance out the bold flavors.


Nutritional Information (Approximate per serving)

Nutrient Per Serving
Calories 290 kcal
Protein 18 g
Carbohydrates 26 g
Fiber 6 g
Fat 16 g
Sodium 410 mg

Orek Tempe & Jengkol is a dish that offers a delightful introduction to traditional Indonesian cooking, bursting with bold flavors, rich textures, and a touch of the exotic. Whether you’re familiar with jengkol or trying it for the first time, this recipe will guide you through a culinary adventure that highlights the beauty of Indonesian ingredients. Perfect for a family dinner, it’s sure to be a hit on your table!

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