Indonesian tempe recipes
Sweet Soy Tempe Stir-Fry (Tempe Kecap)
Tempe Kecap: A Simple and Flavorful Indonesian Stir-Fry
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempe (fermented soybean cake) | 1/2 block (cut into small cubes) |
| Garlic (thinly sliced) | 1 clove |
| Red onions (thinly sliced) | 2 medium-sized bulbs |
| Red chili (sliced on the diagonal) | 1 medium-sized |
| Bird’s eye chili (sliced on the diagonal) | 1-2 small |
| Sweet soy sauce (kecap manis) | to taste |
| Salt | to taste |
| Sugar | to taste |
| Masako seasoning (optional) | to taste |
Instructions
| Step | Description |
|---|---|
| 1 | Begin by heating a bit of oil in a pan over medium heat. Sauté the garlic, red onions, and sliced chilies until fragrant, allowing the aromatics to infuse the oil. |
| 2 | Add the cubed tempe to the pan, stir-frying it until lightly golden and slightly crisp on the edges. Season with a pinch of salt, a sprinkle of sugar, and if needed, a little Masako seasoning for added umami. Stir well to ensure the tempe absorbs all the flavors. |
| 3 | Pour in the sweet soy sauce (kecap manis) to taste, stirring to coat the tempe evenly. Allow the mixture to simmer for a few minutes, so the flavors meld together. |
| 4 | Taste and adjust the seasoning if necessary, adding more salt, sugar, or kecap manis as desired. |
| 5 | Once the tempe is well-coated and flavorful, remove from heat. Serve warm and enjoy this delicious, savory dish with steamed rice or as a side to your favorite Indonesian meal! |
Nutritional Information
(Per serving – Approximate)
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 180 kcal |
| Protein | 12g |
| Carbohydrates | 15g |
| Fat | 9g |
| Fiber | 5g |
| Sodium | 450mg |
| Sugar | 6g |
Tempe Kecap is an easy, delicious, and nutrient-rich dish that’s perfect for a quick weeknight dinner or a light snack. The sweet soy sauce adds depth, while the stir-frying process creates a wonderful texture. Enjoy this Indonesian classic!
