Till Wale Aloo Recipe – Sesame Potato Sabzi
Immerse yourself in the delightful flavors of Till Wale Aloo, a traditional Indian dish that beautifully combines the earthy goodness of potatoes with the nutty crunch of sesame seeds. This quick and easy recipe is not only vegetarian but also bursts with spices and sweetness, making it a perfect addition to any lunch or dinner table. Serve it alongside Gujarati Dal, Roti, and Kachumber Salad for a truly satisfying meal that is bound to please everyone.
Ingredients
| Ingredient | Quantity |
|---|---|
| Sunflower Oil | 1 tablespoon |
| Potatoes (Aloo) – boiled | 3 |
| Ginger – paste | 1 tablespoon |
| Green Chilli – chopped | 1 |
| Sesame seeds (Til seeds) | 1 to 1½ tablespoons |
| Red Chilli powder | 1 teaspoon |
| Cumin powder (Jeera) | 1 teaspoon |
| Coriander Powder (Dhania) | 1 teaspoon |
| Salt | To taste |
| Garam masala powder | ½ teaspoon |
| Sweet Chutney (Date & Tamarind) | 2 tablespoons |
| Fresh Coriander (Dhania) Leaves – chopped | A few |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 180 |
| Protein | 4g |
| Carbohydrates | 30g |
| Dietary Fiber | 3g |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Sodium | 150mg |
Preparation Time
| Activity | Time (minutes) |
|---|---|
| Prep Time | 10 |
| Cook Time | 10 |
| Total Time | 20 |
Servings
| Number of Servings |
|---|
| 4 |
Instructions
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Heat the Oil: Begin by heating sunflower oil in a heavy-bottomed pan over medium heat. The oil should be hot but not smoking.
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Add Aromatics: Once the oil is heated, carefully add ginger paste and chopped green chili to the pan. Sauté for about a minute, ensuring that they do not burn, as this can alter the flavor of the dish.
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Incorporate Sesame Seeds: After a minute, add the sesame seeds. Sauté them for a short while until they start to turn golden and fragrant, releasing their nutty aroma.
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Add Potatoes: Next, introduce the boiled potatoes to the pan. Gently toss the potatoes with the sautéed spices for about 2 minutes, allowing them to absorb the flavors.
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Season the Potatoes: After tossing the potatoes, sprinkle in the red chili powder, cumin powder, coriander powder, and salt to taste. Sauté the mixture on low flame for an additional 3-4 minutes, ensuring that the spices coat the potatoes evenly.
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Final Touch: After sautéing, add the sweet chutney (a delightful mix of dates and tamarind) to the pan. Mix everything well, allowing the chutney to blend into the potatoes, and cook for one more minute to meld the flavors.
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Garnish and Serve: Remove the pan from heat and garnish your Till Wale Aloo with freshly chopped coriander leaves. Serve hot, accompanied by Gujarati Dal, Roti, and Kachumber Salad for a wholesome weekday meal that your family will love.
Serving Suggestions
Till Wale Aloo pairs wonderfully with various Indian dishes. Consider serving it with:
- Gujarati Dal: A comforting lentil soup that balances the spices of the potatoes.
- Roti: Soft Indian flatbreads to scoop up the flavorful sabzi.
- Kachumber Salad: A refreshing salad made with chopped cucumbers, tomatoes, onions, and a sprinkle of lemon juice for a bright contrast to the rich potatoes.
This vibrant dish not only delights the palate but also fills the kitchen with an inviting aroma that is sure to make any meal special. Enjoy this delightful recipe that embodies the spirit of Indian home cooking, reflecting warmth, love, and a touch of tradition!
