Tempe Uleg Kukus Recipe
Introduction:
Tempe Uleg Kukus, a traditional Indonesian dish, is simple yet bursting with flavor. Made from tempeh (fermented soybeans) and a blend of spicy and aromatic sambal, this dish is a perfect combination of savory, spicy, and umami flavors. Tempeh is an excellent source of plant-based protein, and when paired with the bold flavors of red chilies, shallots, garlic, and shrimp paste, it becomes a comforting and nourishing meal. This steamed tempeh recipe is easy to prepare, perfect for a quick weeknight dinner or a satisfying side dish.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Tempeh (fermented soybeans) | 1 block (about 200–250 grams) |
| Red chili peppers (rawit merah) | 5 pieces |
| Red chili peppers (cabe merah) | 10 pieces |
| Shallots (bawang merah) | 9 pieces |
| Garlic (bawang putih) | 7 cloves |
| Shrimp paste (trasi) | To taste |
| Salt (garam) | To taste |
Instructions:
-
Prepare the Sambal:
- Begin by preparing the sambal. Use a mortar and pestle to grind the red chili peppers (both rawit merah and cabe merah), shallots, garlic, shrimp paste, and a pinch of salt. Grind everything into a smooth, fragrant paste.
-
Toss the Tempeh:
- Cut the tempeh into small chunks and combine it with the sambal paste. Use your hands or a fork to mash the tempeh together with the sambal, ensuring the flavors are well mixed.
-
Steam:
- Transfer the tempeh-sambal mixture into a steaming dish or a heatproof plate. Steam over medium heat for about 20–30 minutes, or until the tempeh is cooked through and the flavors have melded together.
-
Serve:
- Once done, remove the tempeh from the steamer and allow it to cool slightly before serving. This dish is perfect when paired with steamed rice or enjoyed on its own as a flavorful side dish.
Tips:
- Spice Level: Adjust the number of red chilies according to your preferred spice level.
- Tempeh Texture: If you prefer a smoother texture, you can further mash the tempeh after steaming for a more creamy consistency.
Enjoy your Tempe Uleg Kukus with a plate of white rice and perhaps a side of sautéed vegetables for a well-rounded Indonesian meal!
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Calories | ~200–250 kcal |
| Protein | 15–18g |
| Carbohydrates | 12g |
| Fat | 14g |
| Fiber | 6g |
| Sodium | 300mg |
Enjoy the savory, spicy, and satisfying flavors of this traditional Indonesian dish that’s both quick and nourishing!
