Indonesian tempe recipes

Savory Sweet and Sour Tofu and Tempeh Stir-Fry

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Tempe Tahu Asam Manis: A Delicious Sweet and Sour Tofu and Tempeh Dish

Description:
Tempe Tahu Asam Manis is a delightful Indonesian dish that combines crispy tofu and tempeh with vibrant vegetables, all brought together in a tangy sweet and sour sauce. This dish is perfect for a quick weeknight dinner or as part of a larger spread. It’s not only easy to make but also packed with flavors that will tantalize your taste buds. The balance of textures from the fried tofu and tempeh, along with the aromatic vegetables, makes this recipe a standout choice for any meal.


Ingredients

Ingredient Quantity
Firm tofu 1 block (approximately 250g)
Tempeh 1 piece (approximately 250g)
Onion (sliced) 1 medium
Green chili peppers (sliced) To taste
Tomato (diced) 1 medium
Sweet and sour sauce mix (bumbu sauri) To taste
Cooking oil As needed for frying
Water As needed

Instructions

  1. Prepare the Tofu and Tempeh:
    Start by slicing the firm tofu and tempeh into your desired shapes—whether cubes or thin strips, whichever suits your fancy. Once sliced, heat oil in a frying pan over medium heat and fry the tofu and tempeh until they are half-cooked and lightly golden. This step will enhance their texture and flavor.

  2. Sauté the Aromatics:
    In a separate pan, heat a bit more oil over medium heat. Add the sliced onions and green chili peppers, sautéing them until they become fragrant and the onions turn translucent. Follow this by adding the diced tomato, stirring to combine and allowing the mixture to cook down for a few minutes.

  3. Create the Sauce:
    Once the vegetables are aromatic and slightly softened, pour in enough water to create a sauce base. Bring the mixture to a gentle boil.

  4. Add the Sweet and Sour Sauce:
    Stir in the sweet and sour sauce mix (bumbu sauri) to the boiling mixture, adjusting the quantity according to your taste preference. Let it simmer for a moment to blend the flavors together beautifully.

  5. Combine Everything:
    Gently add the previously fried tofu and tempeh to the pan. Stir everything together, ensuring that the tofu and tempeh are well coated in the sauce. Allow the dish to simmer for a few more minutes, letting the flavors meld together. Taste the sauce, and adjust with more seasoning if needed.

  6. Serve:
    Once the sauce has thickened slightly and the tofu and tempeh have absorbed the delicious flavors, remove the pan from heat. Serve the Tempe Tahu Asam Manis hot, garnished with additional chili or herbs if desired. This dish pairs wonderfully with steamed rice or as part of a larger Indonesian meal spread.


Nutritional Information (per serving)

Nutrient Amount
Calories Approximately 250 kcal
Protein 15 g
Total Fat 15 g
Carbohydrates 20 g
Dietary Fiber 4 g
Sugars 5 g
Sodium Varies (based on sauce)

Final Thoughts

Tempe Tahu Asam Manis is not only a feast for the palate but also a nourishing addition to your dinner table. With its unique combination of tofu and tempeh, enhanced by a medley of colorful vegetables, this recipe showcases the rich flavors of Indonesian cuisine. Perfect for vegetarians and meat-eaters alike, it’s a dish that celebrates the beauty of simple ingredients brought together in harmony. Enjoy cooking and savor every bite!

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