Ramen Coleslaw: A Refreshing Twist on a Classic Salad
If you’re looking for a quick and delicious dish that combines crunch and flavor, this Ramen Coleslaw recipe is just the ticket. Originating from a cherished recipe shared by a friend, it’s become a favorite for gatherings and casual meals alike. The unique blend of textures and tastes in this dish promises to be a crowd-pleaser, making it an ideal addition to your recipe repertoire. Let’s dive into the details of this delightful salad that can be made in just 20 minutes.
Recipe Overview
| Recipe Name | Ramen Coleslaw |
|---|---|
| Prep Time | 20 minutes |
| Cook Time | Not applicable |
| Total Time | 20 minutes |
| Recipe Category | Vegetable |
| Servings | 10 |
| Keywords | Low Cholesterol, Healthy, Quick & Easy, Less than 30 Minutes |
| Description | A vibrant coleslaw featuring crispy ramen noodles and a tangy dressing, perfect for any occasion. |
Ingredients
The following ingredients come together to create a delicious and refreshing Ramen Coleslaw, perfect for any occasion:
| Ingredient | Quantity |
|---|---|
| Canola oil | 1 cup |
| Granulated sugar | 1 cup |
| White vinegar | ½ cup |
| Roasted sunflower seeds | ⅓ cup |
| Green cabbage (shredded) | 2 cups |
| Red cabbage (shredded) | 1 cup |
| Green onion (sliced) | 1 cup |
| Carrots (shredded) | 2 cups |
Nutritional Information
This recipe is not only delicious but also nutritious, providing a balanced intake of various nutrients:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 486 |
| Total Fat | 37.2 g |
| Saturated Fat | 4 g |
| Cholesterol | 0 mg |
| Sodium | 228.7 mg |
| Total Carbohydrates | 34.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 15.5 g |
| Protein | 8.2 g |
Instructions
Creating this Ramen Coleslaw is a simple process that involves making a flavorful dressing and combining it with fresh ingredients. Follow these step-by-step instructions for a delightful result:
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Prepare the Dressing: In a medium-sized mixing bowl, combine the canola oil, granulated sugar, white vinegar, and the seasoning packets that come with the ramen noodles. Whisk these ingredients together until well blended, ensuring the sugar is fully dissolved. This dressing will provide a sweet and tangy flavor that complements the crunchy vegetables.
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Allow to Rest: Cover the bowl with plastic wrap or a lid and let the dressing sit overnight in the refrigerator. This resting period allows the flavors to meld beautifully, enhancing the overall taste of your coleslaw.
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Mix the Salad Ingredients: In a large bowl, combine the crushed ramen noodles, roasted sunflower seeds, and almonds. These crunchy elements will add texture and flavor to your salad.
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Combine Vegetables: In a separate container, mix the shredded green cabbage, red cabbage, sliced green onion, and shredded carrots. The vibrant colors of these vegetables not only make the salad visually appealing but also contribute to a nutritious meal.
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Combine Everything Just Before Serving: Right before you are ready to serve, pour the prepared dressing over the noodle mixture and the vegetable mixture. Toss everything together gently, ensuring that the dressing coats all the ingredients evenly. This ensures the freshest taste and crunchiness.
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Serve and Enjoy: Transfer the Ramen Coleslaw to a serving bowl or platter. This salad can be served immediately, but it also holds up well if you need to prepare it ahead of time. The flavors will continue to develop, making it even more delicious after a few hours.
Final Thoughts
This Ramen Coleslaw is an easy, healthy option that brings a delightful twist to traditional coleslaw recipes. With its combination of crunchy textures and a tangy dressing, it is sure to become a go-to dish for picnics, barbecues, or any family meal. Enjoy the freshness and flavor in every bite, and feel free to customize the ingredients to suit your tastes or dietary needs. This recipe is not only quick and simple but also allows you to bring a touch of creativity to your dining table.
Now that you have this Ramen Coleslaw recipe in your arsenal, you can impress your family and friends with a dish that is both easy to make and utterly delicious. Happy cooking!
