Teriyaki Tempe Steak with a Savory Sauce

This delightful Teriyaki Tempe Steak recipe offers a wonderful blend of flavors, combining the rich taste of tempe with the umami notes of a savory sauce. Perfect for those looking to indulge in a plant-based meal, this dish is both satisfying and full of character. Serve it with steamed rice or your favorite side for a complete meal.

Ingredients

For the Teriyaki Tempe Steak:

For the Sauce:

Instructions

1. Prepare the Tempe:

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   • Steam the tempe until soft, then mash it in a bowl.
   • Add the minced garlic, corned beef, salt, and pepper to the mashed tempe, mixing until well combined. Taste and adjust seasoning as necessary.

2. Form and Fry the Steaks:

   • Shape the tempe mixture into patties.
   • Dip each patty in egg white, ensuring it’s coated evenly, then coat with bread crumbs.
   • Heat oil in a frying pan over medium heat, and fry the patties until golden brown on both sides. Remove and set aside.

3. Prepare the Sauce:

   • In the same pan, melt margarine and sauté the minced garlic and sliced onion until fragrant.
   • Remove the pan from heat and quickly add the all-purpose flour, stirring rapidly to avoid lumps.
   • Return the pan to low heat, adding water gradually until the desired sauce consistency is reached.
   • Stir in the teriyaki sauce, ketchup, and oyster sauce, allowing the mixture to simmer for a few minutes. Taste and adjust the seasoning as needed.
   • Finish by sprinkling oregano into the sauce for added flavor.

4. Serve:

   • Arrange the crispy tempe steaks on a serving plate and drizzle the savory sauce over the top. Serve immediately with steamed rice or your choice of side dishes.

Nutritional Information (per serving)

This Teriyaki Tempe Steak is a perfect introduction to the versatility of tempe, showcasing its ability to absorb flavors while providing a hearty and nutritious meal option. Enjoy the balance of textures and tastes that come together in this delightful dish!