Oseng Tempe Buncis Daging Burger: A Delicious Stir-Fry
Oseng Tempe Buncis Daging Burger is a delightful Indonesian stir-fry dish that combines the rich flavors of tempeh, green beans (buncis), and burger meat, creating a satisfying meal that can be served alongside rice or enjoyed on its own. This recipe is not only quick to prepare but also offers a wonderful balance of protein and vegetables, making it a nutritious choice for any mealtime. Let’s dive into this tasty dish!
Ingredients
| Ingredient | Quantity |
|---|---|
| Burger patties | 3 pieces, cut into strips |
| Green beans (buncis) | 1 plastic bag, cut |
| Tempeh | 1 small block, sliced |
| Fresh chili peppers | To taste |
| Garlic | To taste |
| Cooking oil | For sautéing |
| Royco beef seasoning | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 350 kcal |
| Protein | 20g |
| Carbohydrates | 20g |
| Fat | 15g |
| Fiber | 5g |
Instructions
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Prepare the Ingredients: Start by slicing the tempeh into thin pieces. Cut the burger patties into strips, and chop the green beans into manageable pieces. Mince the garlic and slice the chili peppers according to your taste preference.
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Fry the Tempeh: In a skillet or wok, heat a tablespoon of cooking oil over medium heat. Add the sliced tempeh and fry until it is golden brown but still slightly undercooked. This will give it a lovely texture and flavor. Remove the tempeh from the pan and set it aside.
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Sauté the Aromatics: In the same skillet, add a bit more oil if necessary. Once heated, toss in the minced garlic and sliced chili peppers. Sauté them for about 1-2 minutes or until they are fragrant and the garlic is lightly golden.
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Cook the Burger Meat: Add the strips of burger meat to the pan, cooking until they change color and are no longer pink. This should take about 3-4 minutes. Stir frequently to ensure even cooking.
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Combine the Ingredients: Once the meat is cooked, add the previously fried tempeh and the chopped green beans to the skillet. Sprinkle Royco beef seasoning over the mixture. Stir everything together and cook for an additional 5-7 minutes, allowing the flavors to meld and the vegetables to become tender but still crisp.
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Serve: Once everything is cooked through and well combined, remove the skillet from heat. Serve the Oseng Tempe Buncis Daging Burger hot, ideally over a bed of steamed rice or alongside your favorite side dishes.
Enjoy Your Meal!
This vibrant and savory dish is perfect for a quick lunch or dinner and can easily be adjusted based on your spice preference. With its rich flavors and satisfying textures, Oseng Tempe Buncis Daging Burger is sure to be a hit with family and friends alike!
