Orek Tempe Basah: A Delightful Indonesian Tempeh Stir-Fry
Orek Tempe Basah is a popular Indonesian dish that beautifully showcases the rich, nutty flavor of tempeh combined with aromatic spices and seasonings. This recipe is not only simple to prepare but also offers a wonderful balance of savory and spicy notes, making it a perfect accompaniment to rice or as a standalone dish. Let’s dive into this delightful recipe and learn how to make this Indonesian favorite!
Ingredients
Ingredient | Quantity |
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Tempeh | 1 block |
Garlic | 5 cloves, minced |
Shallots | 2, sliced |
Royco seasoning (or other seasoning) | 2 teaspoons |
Bird’s eye chili (optional) | To taste |
Soy sauce | To taste |
Cooking oil | For frying |
Water | A splash |
Instructions
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Prepare the Tempeh: Begin by cutting the tempeh into small cubes. This allows for even cooking and helps the flavors penetrate the tempeh.
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Slice the Aromatics: Mince the garlic and slice the shallots. These will add depth and fragrance to your dish.
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Heat the Oil: In a frying pan or wok, heat a generous amount of cooking oil over medium heat. Make sure the oil is hot enough before adding the aromatics to ensure they sauté properly.
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Sauté the Aromatics: Add the minced garlic and sliced shallots to the hot oil. Stir-fry them until they become fragrant and slightly golden, which usually takes about 2-3 minutes.
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Add the Tempeh: Once the aromatics are ready, add the cubed tempeh to the pan. Stir well to combine all the ingredients, ensuring the tempeh is coated with the flavorful oil and aromatics.
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Season the Dish: Sprinkle in the Royco seasoning (or your preferred seasoning) and stir. If you like a bit of heat, add chopped bird’s eye chili to your taste.
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Add Soy Sauce: Drizzle in soy sauce according to your taste preferences. This will enhance the umami flavor of the dish.
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Add Water: Pour in a splash of water. This helps to create a little steam, allowing the flavors to meld together beautifully.
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Simmer: Let the mixture cook for a few minutes, stirring occasionally. Allow the tempeh to absorb the flavors and the sauce to thicken slightly.
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Serve: Once the tempeh has absorbed all the delicious flavors and is cooked through, remove it from the heat. Your Orek Tempe Basah is now ready to be served! Enjoy it with steamed rice, or savor it on its own as a satisfying snack.
Nutritional Information (per serving, estimated)
Nutrient | Amount |
---|---|
Calories | 150-200 |
Protein | 15g |
Fat | 10g |
Carbohydrates | 12g |
Fiber | 5g |
Orek Tempe Basah not only celebrates the unique texture and flavor of tempeh but also reflects the vibrant culinary culture of Indonesia. This dish is a fantastic way to incorporate plant-based protein into your meals, and it’s sure to become a beloved favorite at your dining table. Enjoy cooking and indulging in this delicious, homemade treat!