Balsamic Grilled London Broil Recipe with Garlic Soy Marinade
Balsamic Marinated London Broil Recipe
Prep Time: 15 minutes
Cook Time: 25 minutes
Marinate Time: 25 hours
Total Time: 25 hours 15 minutes
Description:
This Balsamic Marinated London Broil recipe from Love With Recipes combines tender beef with a rich, flavorful marinade for a juicy and succulent steak experience. Perfect for grilling, this easy-to-prepare dish elevates your weeknight meals or weekend cookouts with its deep, tangy flavors.
Recipe Category:
Steak
Keywords:
Meat, London Broil, Grilled Steak, Beef Marinade
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 – 3 lb | London broil beef |
| 1 – 2 tbsp | Olive oil |
| 2 tbsp | Water |
| 1/2 cup | Low sodium soy sauce |
| 1/4 cup | Brown sugar |
| 1/4 tsp | Dried thyme |
| 1 1/2 tsp | Black pepper |
| 1 – 2 clove | Garlic, minced |
| 1/4 tsp | Meat tenderizer (optional) |
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Calories | 1121.8 kcal |
| Fat | 59.7 g |
| Saturated Fat | 17.3 g |
| Cholesterol | 294.8 mg |
| Sodium | 2404.3 mg |
| Carbohydrates | 35.7 g |
| Fiber | 1 g |
| Sugars | 26.9 g |
| Protein | 100.5 g |
Instructions:
| Step | Instruction |
|---|---|
| 1 | Place the London broil in a non-metallic pan to prevent any reaction with the marinade. A glass or ceramic dish works best. |
| 2 | Rub both sides of the beef with olive oil, ensuring an even coat. The olive oil will help lock in moisture and give the beef a lovely sear when grilled. |
| 3 | (Optional) Sprinkle a light dusting of meat tenderizer on both sides of the meat. This step is especially helpful for thicker cuts to ensure extra tenderness. |
| 4 | Pierce the meat with a fork on both sides. This allows the marinade to penetrate deeper into the beef, enhancing the flavor and tenderness. |
| 5 | In a small bowl, combine the soy sauce, water, brown sugar, dried thyme, black pepper, and minced garlic. This mixture will serve as the marinade, offering a perfect balance of salty, sweet, and savory flavors. |
| 6 | Microwave the marinade mixture for about 2 minutes to help melt the sugar and blend the flavors more thoroughly. Stir well to ensure the sugar is fully dissolved. |
| 7 | Pour the marinade over the London broil, ensuring the meat is completely coated. |
| 8 | Cover the pan with plastic wrap or foil, and refrigerate for at least 12 hours, though 24-48 hours is ideal. Be sure to turn the meat occasionally to ensure even marination. |
| 9 | When ready to cook, preheat your grill to a medium-high heat. Remove the meat from the marinade and let it rest at room temperature for about 30 minutes before grilling. |
| 10 | Grill the London broil for about 5-7 minutes per side for medium-rare, or until your desired doneness. Use a meat thermometer for precision, aiming for 130°F for medium-rare. |
| 11 | If desired, heat the leftover marinade on the stove and use it to baste the beef while grilling to enhance the flavor. Make sure to bring it to a full boil to kill any bacteria. |
| 12 | Let the steak rest for 5-10 minutes after grilling to allow the juices to redistribute throughout the meat. Slice thinly against the grain before serving. |
Recipe Yield:
1 London broil (serves 4-6 people)
Enjoy this deliciously tender and flavorful Balsamic Marinated London Broil with your favorite sides, such as grilled vegetables or a fresh salad, for a complete meal that’s sure to impress!
