Indian Recipes

Heavenly Broken Wheat Halwa (Thulli) – A Traditional Indian Dessert Delight

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Thulli Recipe (Broken Wheat Halwa)

Discover the delightful sweetness of Thulli, a traditional Indian dessert made from broken wheat, known for its unique flavor and texture. This indulgent halwa is not only easy to prepare but also serves as a heartwarming finale to any meal. Whether you’re celebrating a special occasion or simply treating yourself, this dish promises to satisfy your sweet tooth while providing a comforting embrace. Let’s delve into the preparation of this delicious dessert that serves four people.

Ingredients

Ingredient Quantity
Broken Wheat (Dalia/Godumai Rava) 1 cup
Water 3 cups
Fennel Seeds (Saunf) 1 tablespoon
Cardamom Powder (Elaichi) 1/2 tablespoon
Sugar 1-1/2 cups
Ghee 4 tablespoons
Cashew Nuts 10, for frying
Milk (lukewarm) 1 tablespoon
Saffron Strands A few strands

Nutritional Information (Per Serving)

Nutrient Amount
Calories Approximately 380
Total Fat 20g
Saturated Fat 8g
Carbohydrates 50g
Dietary Fiber 2g
Sugars 30g
Protein 6g

Preparation Time

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Servings

  • Servings: 4

Cuisine

  • Cuisine: Indian
  • Course: Dessert
  • Diet: Vegetarian

Instructions

  1. Prepare the Saffron Mixture: To begin, take a small bowl and mix the lukewarm milk with the saffron strands. Set this mixture aside to allow the flavors to meld beautifully.

  2. Fry the Cashews: In a heavy-bottomed cooking vessel, add 1 tablespoon of ghee. Place it over low flame and gently fry the cashew nuts until they turn a light golden brown. Once done, turn off the flame and set the cashews aside for later use.

  3. Toast the Broken Wheat: In the same pan, add the remaining ghee and introduce the broken wheat. Fry it on low flame, stirring occasionally, until it attains a light golden color. This process enhances the nutty flavor of the wheat, which is vital for the halwa’s rich taste.

  4. Combine the Mixtures: Now, in the same pan, pour in the water along with the fennel seeds, the saffron-infused milk, and the cardamom powder. Stir the mixture well and bring it to a gentle boil.

  5. Incorporate the Broken Wheat: Once the water is boiling, reduce the flame to low and start adding the toasted broken wheat gradually. Stir continuously to prevent lumps from forming. Continue to cook until the broken wheat is fully cooked and tender, absorbing all the delicious flavors.

  6. Add Sugar and Finish: After the wheat is cooked through, add the sugar to the pan. Stir the mixture well, allowing the sugar to dissolve completely, and cook for a few more minutes until the halwa thickens to your desired consistency.

  7. Garnish and Serve: Finally, garnish your delectable Thulli with the fried cashews. Serve it hot or at room temperature, letting its inviting aroma and flavor take center stage.

Serving Suggestions

Thulli makes for an exquisite dessert that pairs beautifully with everyday meals. Consider serving it alongside Dal Tadka, Makai Wali Bhindi, and Phulka for a complete Indian dining experience. Enjoy the warm and comforting embrace of this delightful halwa, perfect for any occasion!

Conclusion

With its rich taste and comforting texture, Thulli (Broken Wheat Halwa) is more than just a dessert; it’s a delightful expression of love and tradition in every spoonful. Whether enjoyed during festivals, family gatherings, or a simple weekday meal, this recipe is sure to create cherished memories. So gather your ingredients, embrace the cooking process, and savor every moment spent preparing and sharing this delightful dish!

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